21-day #FabGratitude Challenge hosted by @EfabulousHB
Event Information
Description
Welcome to the 21-day #FabGratitude Challenge hosted by @EfabulousHB
I CREATED THIS CHALLENGE AS A WAY TO HELP OTHERS LIKE ME TO CREATE SPACE OF MINDFULNESS, JOY, PEACE AND KINDNESS AS THEY RENEW THEIR PERSPECTIVE OF THEIR LIVES! WE WILL SPEND 21-DAYS RENEWING OUR PERSPECTIVES ON OUR INDIVIDUAL LIVES AND CREATING PERHAPS NEW FORKS IN THE ROAD OF OUR LIFE'S JOURNEY.
I APPRECIATE YOU!!!!!!
THANKS FOR JOINING THIS CHALLENGE WITH ME!
SIMPLE AS THAT!
YOU ROCK!
---@EFABULOUSHB
The benefits and blessings of practicing gratitude are endless. People who practice gratitude by taking time to acknowledge and reflect upon the things they're thankful for experience more joyous and happy emotions, feel more alive, experience sleep better, express more compassion & kindness, and even have better immune systems. And gratitude isn't only for momentous occasions - the small moments matter too: you might express gratitude after receiving a promotion at work, heading up a new project, but you can also be thankful for something as simple as a delicious glass of wine.
Joy is what happens to us when
we allow ourselves to recognize how good things really are.
–Marianne Williamson