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Location

St. Thomas Episcopal Church

301 Saint Thomas Road

Lancaster, PA 17601

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Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

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Lancaster Recovery Sangha will open their 2019 Fall Retreat with a regular weekly meeting followed by a day of mindfulness. We will be guided by Matt Owen in dharma talks and meditation. There will also be mindful drumming, gentle yoga with David Meyer, meditation, walking mediation and mindful eating. This will be a full day of mindfulness and fellowship. Dress comfortably and bring a yoga mat if you have one.

About our spiritual friends:

Matt Owen is a meditation teacher, chaplain and spiritual counselor at Caron Treatment Centers in Wernersville, PA and has practiced insight meditation since 2012. He has trained as a mindfulness teacher with Jack Kornfield and Tara Brach and as a community minister at Meadville Lombard Theological School.

David Meyer BSW, RYT500

David came to yoga in the midst of my own personal transformation from addiction and trauma. Yoga has offered a spiritual technology that enables him to navigate life from a healthy, wholesome, and evolving perspective, which is free of mind-altering substances. He has taught/teaches yoga and mindfulness in many different settings including, but not limited to: Delaware, Alvernia and West Chester University, the Delaware County Youth Detention Center, the Synergy Houses (recovery houses for men) as well as many studios. David’s intention is to offer safe and empowering yogic experiences. He has been a practitioner of Vipassana meditation for several years and skillfully threads insight and mindfulness throughout his classes. In an effort to encourage personal growth and exploration, David often shares from his personal experience with yoga and recovery. Jack Kornfield, Tara Brach, Tommy Rosen and Adyashanti are a few of the teachers that David has studied with. David is a Certified Yoga Instructor as well as Social Worker.

More details to come.

Date and Time

Location

St. Thomas Episcopal Church

301 Saint Thomas Road

Lancaster, PA 17601

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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