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2017 SUMMER BODY: DOJO FITNESS THURSDAYS!
Thu, May 25, 2017, 7:30 PM – 8:30 PM EDT
Get fit and Summer ready at the Hoteikan Dojo!
Drop in classes $10.00 each
MUST RSVP at 718-748-2826
In this class we incorporate martial art training into a fitness friendly workout, with upbeat music, pad work, body weight exercises, and circuit training. In one class you will hit all of the components of fitness you need to achieve your fitness goals, cardio, strength training, flexibility, and functional movement. Feel confident and look good while training real martial arts in a fun and safe way.
Limited 1 per person. Promotional offer expires one month after ticket purchase. Tickets are non-refundable.
For more information about the Dojo Fitness Program please visit our website at www.dojowarrior.com or call our school at 718-748-2826