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2017 Capital City Open

DC Weightlifting Club

Sunday, April 9, 2017 from 6:00 AM to 7:00 PM (EDT)

2017 Capital City Open

Ticket Information

Ticket Type Sales End Price Fee Quantity
Cap City Open Athlete Apr 9, 2017 $80.00 $2.99 Add to Waitlist
Spectator Tickets Apr 9, 2017 $5.00 $1.12
Tshirt Apr 9, 2017 $0.01 $0.99

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Event Details

Hosted by DC Weightlifting Club

Meet Director: Mike Choi


Instagram: @capcityopen

Hashtags: #capcityopen, #capcityopen2017

 


 

Update: 01/30/17

Hard to believe, but this is the 7th Capital City Open! This meet will sell out quickly so please be ready to sign up as soon as possible. A waitlist will be created.

To make our meets successful, we count on volunteers. Please take the LWC Referee certification, so you can help officiate.



Meet Details

*All details subject to change. We will notify athletes of major updates.

See Divisions and Categories.


Deadline - Friday, March 24, 2017 OR when athlete entry max (100) is met.

Waiver: This will be provided for your signature at check-in. Athletes younger than 18 require parent signature.

Entry Fee - $80 (+ processing fee).

Refunds - assumes your spot is filled by another athlete in your session. This will be at the meet director's discretion and is final.

  • By Feb 28 - 100%
  • By March 15 - 50%
  • March 16 and beyond - No refunds


Eligibility - Open to all current USAW registered athletes. Join or renew expired membership through the USAW website before April 09, 2017. Expired and non-members may not compete in a sanctioned meet in accordance to USAW rules.

Rules - Competition will be conducted under the current IWF technical rules.

One rule will be strongly enforced: You must control the bar down, maintaining contact until past the shoulders. Failure to comply will result in no-lift i.e. do not slam or spike the bar.

Required at Check-in

  • Government Photo ID and valid USAW card required at weigh-in.
  • Sign entry & waiver form from Step 2 from Steps to complete registration.

Attire

Required (If you have questions about attire, contact the meet director)

  • A singlet
Allowed
 
  • Single color 1- or 2-piece unitards worn under singlets
  • Knee sleeves
  • Wrist up to 10 mm from wrist to forearm
  • Belts up to 12 mm at its thickest point

Not allowed

  • Long sleeve shirts or long pants
  • Obstructed or taped elbows
  • Baggy shorts
  • Questions? Ask mike@dcweighlifting.org

Sanction - USA Weightlifting and Maryland-Potomac Valley LWC (#09-16-27572).

Awards - Top 3 in each division and weight category.

Divisions and Categories

Male Divisions Male Weight Categories 13 and Under 35, 39, 44, 50, 56, 62, 69, and 69+ School age (Ages 14-15) 44, 50, 56, 62, 69, 77, 85 and 85+ School age (Ages 16-17) 56, 62, 69, 77, 85, 94, 105, and 105+ Open (Junior, Senior, Master) 56, 62, 69, 77, 85, 94, 105, and 105+ Female Divisions Female Weight Categories 13 and Under 35, 39, 44, 48, 53, 58, and 58+ School age (Ages 14-15) 44, 48, 53, 58, 63, 69, 75, and 75+ School age (Ages 16-17) 48, 53, 58, 63, 69, 75, and 75+ Open (Junior, Senior, Master) 48, 53, 58, 63, 69, 75, 90, and 90+

Have questions about 2017 Capital City Open? Contact DC Weightlifting Club
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When & Where


Trident CrossFit
410 Calvert Ave
Alexandria, VA 22301

Sunday, April 9, 2017 from 6:00 AM to 7:00 PM (EDT)


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