2014 Spring Marathon & Half Marathon Training Program, by New Balance
Sunday, May 4, 2014 from 7:00 AM to 10:00 AM (EDT)
McKees Rocks, PA
Elite Runners & Walkers is proud to welcome New Balance as the premier sponsor for our 2014 training program.
Best of all, this years program is FREE!!!
- 19 week training plan developed by our very own USA Track & Field Certified Coaches - based on your ability
- Special information and education sessions on all aspects of training to keep you safe, healthy and on track as you strive towards your goal. Training methodologies, nutrition, injury rehab, injury prevention, yoga, Good Form Running, & more!
- Interval/speed Workouts every Tuesday with coaches.
- Long runs every Saturday with coaches.
- Opportunities to earn great New Balance products.
- Test Runs with some great New Balance shoes.
- Discounts on select New Balance products.
- Point system for attending runs, info sessions, volunteering at ER&W's races. More points = more free stuff!
- And much more..............