2013 Training Tri #2 OWS Clinic
Sunday, August 11, 2013 from 10:00 AM to 11:00 AM (EDT)
Coaches will incorporate specific drills and provide open water instruction on how to improve your swimming in a race like setting with open water swim strategies.
Note: This clinic is open only to those participating and paying for the training tri or the OWS.
Directions: South on Int 395. Exit 163, turn left for onto VA-642/ Lorton Rd.
Right onto Lorton Market St which turns into Gunston Cove Rd and then VA-600/Gunston Rd after Rte 1 Richmond Hwy.
Continue 5.5 miles.
Left onto Mt Vernon Blvd, 2nd right onto Gunston Rd Way. Follow signs.