200H Ashtanga Vinyasa Yoga TEACHER TRAINING COURSE with Yoga Alliance USA and UK certification
FOOD & ACCOMODATION, INCLUYED
Module : Primary Series ( Yoga Chikistsa )
The course presents strong emphasis on the Traditional Ashtanga Vinyasa Primary series. Trainees expected to maintain a daily Yoga practice during the training.
The course includes following areas of study.
- Asana Primary series
- Yogic breathing practice
- Anatomy and Physiology for yoga
- Philosophy of Pathajali Yoga Sutras
- Teaching methodology
- Active & Passive Meditations
- Ethics and business of Yoga.
*Trainees will be able to practice and teach primary series of Ashtanga asana sequence, How to give hands on adjustment.
- Trainees will learn Yogic breathing techniques called Pranayama
- Trainees will learn Philosophy of Pathanjali Yoga sutras Samadhi Pada & Sadhana Pada.
- Trainees will learn Active and passive meditation techniques.
- Trainees will learn Applied anatomy for yoga and understand articulation of body parts based on asana’s
* Trainees will learn basic skills in business , Marketing and ethics of Yoga
200 Hours Daily schedule
6 - 8 amPrimary Ashtanga Practice
1-3pmLunch & rest
3-5pmTeaching Practice, Hands on Adjustment Techniques.
Sunday is Holiday