200 Hour Yoga Teacher Training in Santa Teresa, Costa Rica with Rebecca Mayne!
$3,320 – $7,000
200 Hour Yoga Teacher Training in Santa Teresa, Costa Rica with Rebecca Mayne!

200 Hour Yoga Teacher Training in Santa Teresa, Costa Rica with Rebecca May...

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Horizon Yoga Center and Hotel

Nicoya Peninsula

Santa Teresa

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Join Rebecca Mayne as she teams up with guest teachers & Horizon Center to teach a 200Hr Yoga Alliance Credentialed Teacher Training! Become technically proficient and authentically creative in your ability to teach yoga! Even if you're a student looking to deepen your practice, this training is the right avenue for you. This course is designed to give you the highest quality of yoga education available, which includes helping you live your yoga and making sure you feel prepared to lead inspired, original classes from your best Self. Yoga has transformed your life, so spread that Light to others. Step into your role as a smart and heartfelt community leader and teacher! Training will focus on dynamic vinyasa, with gentle and restorative yoga, prenatal yoga, philosophy, and meditation, plus a module on the business of teaching yoga.

Wed, Mar 1, 2017 1:30pm – Sun, Mar 26, 2017 2:30pm

Module 1 – Mar 1 – Mar 14

Module 2 – Mar 14 – Mar 26

Sample Schedule

6:30am-8:30am Self-Lead Practice & Meditation
8:30-10:45am Breakfast and Break
10:45am-1:45pmMantra, Meditation and Pranayama Techniques; Philosophy; Teaching Techniques; Lead Practice on Daily Subject; Practice Teaching
1:45-2:45 pm Lunch
2:45pm-6pm Alignment, Anatomy, Physiology, Sequencing, Teaching Techniques, Lead Practice and Teaching Techniques
6pm Dinner and Free Time
Each Sunday night will conclude with 7:30-8:30pm meditation/restorative practice

Accommodation

Nestled into lush tropical gardens on a slope above Santa Teresa Costa Rica, Hotel Horizon looks out to the vast horizon of the pacific ocean. From here we can see, hear, smell and feel the presence of the big blue from dusk till dawn, dawn till dusk. This energy is our blessed companion, day and night. The highest point of the hotel is our wooden yoga deck, from where you look down to the beaches and surf of Santa Teresa and Mal Pais. Here we can look inwards, if we only want, beyond all that, over the sea of thoughts, into the clarity of the horizon.
Santa Teresa - Malpais are places for the celebration of life. Here you can appreciate each and every moment of being surrounded by this astonishing nature and the laid-back vibe of the surf villages.
Santa Teresa is known as a surfing temple for it's consistent waves and it's long beach breaks. On the beaches of Santa Teresa and the neighboring community of Mal Pais, you are a Robinson Crusoe on the wild beach, thanks to the building restrictions of Costa Rica.

Retreat price in US Dollars

Your price includes - Room, breakfast & lunch, and twice daily yoga, except for Sundays, when we will have one restorative yoga class at 7:15pm. FULL MODULE pricing only below.

Does not include

This includes an electronic copy of the manual for the student to print and bind how he or she chooses. This tuition does not include flight, travel insurance, text books, nightly dinner, or lunch and dinner on Sundays.

REQUIRED READING

Meditation and Mantras by Vishnu Devananda

Eastern Body, Western Mind by Anodea Judith

Bhagavad Gita translated by Stephen Mitchell

Key Poses of Yoga: Dr. Ray Long

The Upanishads: Breath of the Eternal.Translated by Swami Prabhavananda and Frederick Manchester

About lead trainer, Rebecca Mayne:

Rebecca earned her B.A. in Contemplative Psychology and Yoga Studies, which included about 1000 hours of teacher training. She went on to receive her 200 Hour Yoga Alliance Certification through The Shambhava School of Yoga, during which program she lived a traditional yogic lifestyle at Shoshoni Ashram. Since then, she has studied Inner Yoga™, Principle Based Partner Yoga™, Prenatal, Warriors at Ease™, YogaEd, and iRest® Yoga Nidra with Richard Miller. Most recently, she received her 500Hr Yoga Alliance Certification through Sivananda School of Yoga. She has sought out certifications to deepen her practice and teaching because she loves tailoring classes to students' needs and goals. Rebecca is an E-RYT, having over 3,000 hours of teaching experience, which she feels has been some of her greatest study, second to the yoga of being a mother. When not teaching in the studio or retreat setting, Rebecca designs and teaches corporate yoga wellness programs for both start-up and international companies. Other than her passion for yoga, Rebecca's an outdoor enthusiast of many sorts, and is an in-love mother to 3 year-old boy. Get a better feel for her on our Team page, and visit her site at www.rebeccamayneyoga.com.

Testimonial

”Rebecca is an extraordinary yoga teacher. Her personal practice is passionate, and she brings that passion, skill level, intelligence and creativity to every class she teaches. She is incredibly positive and reassuring to all students–from the novice to the advanced yogi. She has never taught the same class twice–always creative, different, fresh and intelligent. You can advance and build your practice in Rebecca’s classes and you are never ever bored. Rebecca is a special teacher and we are lucky to spend time on the mat with her.”~ Betsy J. from Precor Fitness


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Horizon Yoga Center and Hotel

Nicoya Peninsula

Santa Teresa

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