CHF300

2-Day Yoga Student Training with River Davis

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Location

Yoga Tribe

Yoga Tribe K6, Nordstrasse 175

zurich

Switzerland

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Yoga Student Training with River Davis

Here we focus on the fundamentals of asana alignment and anatomy as well as yoga philosophy and its scientific foundations. Students will learn how yoga can become more a way of life rather than a class one participates in. Students will leave the workshop feeling confident that they can apply what they learned in the outside world and on the mat.


SAMPLE SCHEDULE:


SATURDAY

  • 9am - 10am: Pranic Breath: Discovering your Pranayama practice

  • 10am - 1pm: Hatha Movement: Posture & Awareness Series 1

  • 1pm - 2:30pm: Lunch

  • 2:30pm - 3:00pm: Yoga in Everyday Life: Lecture

  • 3pm - 5pm: Hatha Movement: Posture & Awareness Series 2

  • 5:00pm - 5:30pm: Movement: Let’s get moving

  • 5:30pm - 6pm: Into the Om: Rolling Oms & Meditation


SUNDAY

  • 9am - 9:30am: Pranic Breath: Pranayama practice

  • 9:30am - 12:30pm: Hatha Movement: Posture & Awareness Series 3

  • 12:30pm - 2pm: Lunch

  • 2pm - 3pm: Neuro Programming & Meditation: Lecture

  • 3pm - 5pm: Hatha Movement: Posture & Awareness Series 4

  • 5pm - 5:30pm: Movement: Let’s get moving

  • 5:30pm - 6pm: Into the Om: Rolling Oms & Meditation




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Date and Time

Location

Yoga Tribe

Yoga Tribe K6, Nordstrasse 175

zurich

Switzerland

View Map

Refund Policy

No Refunds

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