£539.59

Multiple Dates

2 - Day Workshop - The Seven Steps to Happiness

Event Information

Share this event

Date and Time

Location

Location

DurgaMata Of London

66 Nowell Road

London

SW13

United Kingdom

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description

Description

Since retiring from a career in teaching, DurgaMata has created a unique programme to reduce stress and rediscover our unique goals. 'The Seven Steps to Happiness' programme helps to rebalance the inner and outer aspects of life and enables participants to clarify their goals and remove some of the blocks which may be contributing to stress. If you are serious about recovering the joyful energy and enthusiasm of your youth, come and experience this transformative two-day workshop.

DurgaMata has been practising meditation for over 40 years and is an Author, Speaker, Teacher, Artist and Musician. The Seven Steps to Happiness includes Mindfulness Meditation, hands-on Silk-painting and Forest Bathing as just some of the strategies to promote positive change.

DurgaMata says -

Silk is a wonderful medium. When we use paint on paper, the colour stays where we place it and we observe it with a critical mind. But when we touch silk with liquid dye, it is gently drawn into the fibres of the silk. Place another colour nearby and they flow together In an organic way. It is a playful and meditative process which does not engage the critical mind. The results are always beautiful.

In this Weekend Workshop you will create your own hand-painted silk scarf which is intrinsically beautiful and will anchor and reinforce your Seven Steps to Happiness strategies.

Rediscover the real you!

The weekend is like a mini-retreat. With only 3 to 7 participants people we create a mutually supportive peaceful and meditative environment where we are able to explore and remove some of the obstacles which have been blocking our progress and causing us stress and distress. At the same time we are able to clarify our goals and gain the direction and energy we need to move our lives forward.

Not only will you feel happy and peaceful throughout the weekend, but you will be empowered by learning the Seven Steps to Happiness, learning and practising effective strategies to overcome difficulties, gaining greater confidence and a clearer sense of direction.

With such small numbers in the Workshop book now to be sure of your place.

Share with friends

Location

DurgaMata Of London

66 Nowell Road

London

SW13

United Kingdom

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved