What do I get?

• Four 90-minute classes with lots of opportunities for active participation, questions, and coaching
• Workbook with scripts and assignments to help you apply the material and practice the strategies between sessions
• Email support between sessions
• A one-on-one private coaching consultation
• Downloadable .mp3 recording of each call –in case you have to miss a class

Where is it?

You decide! You'll call in to class on your phone from wherever is convenient for you--your home, your office, your car--anywhere that fits your schedule.

By August 2nd, you'll receive an email with the first part of your workbook, as well as your personalized dial-in number and PIN code.

What's my investment?

The course fee is $199. Register before 5pm on July 22nd for the early bird rate of $149!

What are people saying about Carrie's seminars and coaching?

"Wonderful! Eye-opening. I feel relieved to have these tools." 

“Working with Carrie was a complete game changer. She helped me see myself in a way that I had not been able to before. Carrie helped me gain clarity and greater self-awareness by providing me a supportive and challenging space without judgment. She helped me identify and confront what was holding me back in my both my personal and professional life. As a result of working with Carrie, I have made some real, and lasting, changes in my life.” 

“Incredibly insightful and useful. Very grateful!”

“Carrie helped me clarify a lot of my thinking and issues and brought some of my “patterns” into light. How liberating!!! She is very patient, shrewd, and very in tune with her clients. She is an amazing listener and is very compassionate and caring. Carrie has an amazing intuition as well and asks very powerful questions, just at the right time! She will be the one who will raise your energy level and bring you to recognize your highest potential. That is how her beautiful work helped me! I will recommend Carrie to anyone!!!”

"Very helpful, practical tips." 

"Really reframed my thinking...I am actually looking forward to working through this new process.” 

“Carrie gently and perceptively honed in on the challenges I was facing in my transition, and worked with me to create a roadmap for change. She helped me articulate my hopes and fears, and encouraged me to give myself permission to dream about new possibilities. Not only did I have a plan with concrete and specific next steps, I felt supported, motivated, and ready to take action. I highly recommend working with Carrie if you want to make positive and tangible changes in your life!”

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Carrie Spaulding, The Thirtysomething Coach, is a certified transition, relationship, and parent/educator coach. Through individual coaching, group coaching, and seminars, she helps people boldly create the lives and relationships they want.

Carrie helps people navigate major life transitions like career changes, breakups, and big moves. Knowing that transforming our relationships completely transforms our lives, Carrie helps people create and nurture healthy and satisfying romantic, platonic, and familial relationships.

Visit Carrie's website at www.carriespaulding.com.