Building Mental Wellness: Pause, Reflect, Recharge

In honor of Mental Health Awareness month, Rubi Red Production is hosting a mental health workshop!

We invite everyone to come and learn more about mental health wellness and awareness. Give your mind that much needed rest and take a few hours to yourself while supporting mental health and indie filmmaking!

The mental wellness workshop will include guided activities, group discussions, and resource sharing from trusted mental health coordinators. By the end of the workshop, participants will understand mental health in everyday life, learn basics of mindfulness and benefits, create a realistic self-care plan, and much more!

All proceeds go to support the production of the short film, "The Rewrite". The film centers on mental health awareness and the need for mental wellness.

For more information, check out our Instagram: @therewrite_film.