Fresh Start: Seven Steps to Center (April)

Teetotal Initiative is a Pittsburgh-based 501(c)3 non-profit focused on individuals committed to a sober lifestyle.Teetotal Initiative’s inclusive and sober-focused high-quality programming addresses some of the most common causes of relapse - isolation, boredom, and loneliness. Our mission is to help individuals to sustain sobriety. Our goal is to enhance quality of life and support relapse prevention through free events, activities, and high-quality programming.​As the first-of-its-kind recreational sober community, Teetotal Initiative inspires a stigma-free and celebratory social atmosphere, promoting meaningful sobriety and community opportunities for all, regardless of their journey to recovery. We welcome all forms of recovery and are not aligned to any specific program. Teetotal Initiative does not provide support groups or professional medical services. Instead, we care for the “rest of life” that happens outside of formal treatment and group support and are a complement to anyone’s recovery toolbox.

Teetotal Initiative

Open your heart  Join our virtual Heart Chakra session—build compassion & connection. No experience needed. Jump into the series anytime!

Seven Steps to Center: Heart Chakra (Anahata) 💚 Month 4: Opening to Compassion &amp; ConnectionAs we move into April, our Seven Steps to Center journey brings us to the heart—both literally and energetically. This month, we’ll be focusing on the Heart Chakra (Anahata), the center of love, compassion, connection, and emotional balance.In this virtual session, we’ll gently explore what it means to open the heart—to ourselves and to others. Through guided breathwork, light movement, visualization, and reflection, we’ll work with the calming, expansive energy of green to release tension, soften self-judgment, and create space for deeper connection.Whether you’re seeking healing, looking to reconnect, or simply wanting to slow down and be present, this session offers a supportive space to come back to what matters most.✨ Led by our Director of Holistic Programming and Reiki Master, Kim Cardiel Earley ✨ No experience needed—you do not need to have attended previous sessions ✨ Join for one session or the full series—jump in at any time ✨ RSVP to receive the Zoom link to joinCome as you are and give yourself the space to breathe, feel, and reconnect 💚

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Fresh Start: Seven Steps to Center (April)

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Fresh Start: Seven Steps to Center (April)

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