Exploring Emotions Through Voice and Stories

MIELI Without Borders

Explore how our voice and whole body can accompany us to express and transform emotions.

Kauppamiehentie 6 4 krs

Mental Health Mondays

A collection of events, workshops, and community gatherings to support your well-being

About the workshopThis workshop will explore how our voice and whole body can accompany us to express and transform emotions. We will first connect with our instrument through warm-up and sound explorations, then use some games and story sharing to connect together and start to express ourselves musically. No previous musical or vocal experience is required. <h4>About MIELI Without Borders</h4>MIELI Without Borders is grassroots, migrant-led organization that is dedicated to destigmatizing and spreading awareness about migrant-mental health through community action. Check us out --&gt; <a href="https://mieliwithoutborders.fi" title="https://mieliwithoutborders.fi" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">mieliwithoutborders.fi</a>You can also follow us on Instagram @mieli_without_borders, Facebook by the same name or LinkedIn. <h3>Location</h3>The location is called 'Kansalais Toiminnankeskus' and is close to Ainoa shopping mall and Heikkintori in Tapiola. We will be using the 4th floor 'VIP Lounge' and it can be accessed via the stairs or elevator.See the image of the building below for refence. If you get lost or need help finding the space, please contact Hope at 0442359662

Meet the faclitator: Carla DuretCarla is singer-songwriter, vocalist and performing musician who explores how vocal and creative practices could be used as a tool in emotional regulation.Navigating between different aesthetics, she collected songs from several traditions and studied different vocal techniques. She has collaborated with artists from various fields and backgrounds, while composing for youth audience theater or singing in different languages and genres.In Helsinki, she also leads her own project Carla du Ré and gives workshops where she shares songs from Occitan tradition, a South-West region of France.Follow her on IG @ <a href="https://eur06.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fcarla.du.re%2F&amp;data=05%7C02%7Chope.makara%40mieliwithoutborders.fi%7Cbae85ff3cf6f4e3609a108de544674d4%7Cbebf567c89064665ba8d231efadd8372%7C0%7C0%7C639040858736927448%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=Wor1%2BcP6%2BRj0fCId%2BulrqxevZDQudLnGPZOiv841V30%3D&amp;reserved=0" title="https://eur06.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fcarla.du.re%2F&amp;data=05%7C02%7Chope.makara%40mieliwithoutborders.fi%7Cbae85ff3cf6f4e3609a108de544674d4%7Cbebf567c89064665ba8d231efadd8372%7C0%7C0%7C639040858736927448%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=Wor1%2BcP6%2BRj0fCId%2BulrqxevZDQudLnGPZOiv841V30%3D&amp;reserved=0" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Carla du Ré (@carla.du.re) • Photos et vidéos Instagram</a>Facebook page <a href="https://eur06.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100086635574171%26sk%3Dabout&amp;data=05%7C02%7Chope.makara%40mieliwithoutborders.fi%7Cbae85ff3cf6f4e3609a108de544674d4%7Cbebf567c89064665ba8d231efadd8372%7C0%7C0%7C639040858736954303%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=M9%2FGrrqWpTGB6r6mKP7uAIALMfGxX6gWFSpiLpeZ4RU%3D&amp;reserved=0" title="https://eur06.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100086635574171%26sk%3Dabout&amp;data=05%7C02%7Chope.makara%40mieliwithoutborders.fi%7Cbae85ff3cf6f4e3609a108de544674d4%7Cbebf567c89064665ba8d231efadd8372%7C0%7C0%7C639040858736954303%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=M9%2FGrrqWpTGB6r6mKP7uAIALMfGxX6gWFSpiLpeZ4RU%3D&amp;reserved=0" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Carla du Ré</a>

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Exploring Emotions Through Voice and Stories

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