16 GUIDELINES FOR LIFE

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The Wesley Euston Hotel

London

Nw1 2EZ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

16Guidelines For Life - Level 1

"A sense of empowerment. I can change my habitual ways of feeling, having empowerment to use those tools successfully. It changed my understanding from theoretical to practical." - R from January 2019 workshop

This innovative 2-day workshop explores universal values that can empower you to lead a happy meaningful life. I will help you explore these values - giving you the tools to develop resilience in the face of the challenges and stress of modern life.

The 16 Guidelines are a direct and practical tool for making life better. They provide a simple yet robust framework for reflecting on the way we think, speak and act, and for creating the causes to experience lasting happiness and meaning.

The latest research being carried out by neuroscientists suggests that each of us has the potential to continue developing and transforming our minds, from birth right up until death. The 16 Guidelines show us how to do this in a way that will benefit both ourselves and others.

Workshops involve partner and group work, mindfulness exercises, guided and individual meditations, as well as gentle movement and creativity exercises.

2 day non-residential weekend workshop in London, UK. 10am to 5pm

Cost £160 per person/ £100 concessions (low wage, students and over 60s).

FAQs

What can I bring into the event?

Bring your own notebook and pen. Dress code: relaxed and comfortable. Tea, coffee and biscuits are provided, but lunch is not provided - there are cafes and shops nearby.

How can I contact the organizer with any questions?

Contact Facilitator at kitty16Guidelines@gmail.com

What's the refund policy?

You can obtain a refund (course fee less eventbrite fee) upto one month prior to commencement of the workshop.

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Date and Time

Location

The Wesley Euston Hotel

London

Nw1 2EZ

United Kingdom

View Map

Refund Policy

No Refunds

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