$120 – $180

15-Day Vegan Challenge+Celebration

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$120 – $180

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Fifteen days of support for your plant-based journey!

About this Event

Welcome, and thank you for your interest in plant-based living!

Have you considered transitioning to a plant-based diet for health, environmental, or ethical reasons? Are you curious about what eating more plants and less meat/dairy would look like for you and your family? Do you have questions about how and why you might make these changes? Are you inspired, or resistant, or somewhere in the middle?

Then this loving, fun and yummy no-judgement 15-day exploration in community is for you!

This experience is meant to be an inspiration to incorporate MORE plants and LESS meat/dairy for 15-days (rather than an all or nothing thing, although you could treat it that way if that’s what’s calling you), and an opportunity to look deeply and bear witness in a loving container.

This will be a safe and no-judgment space, and there will be opportunities to explore, our internal and societal beliefs/biases/habits/conditioning at the root of our food choices, and what it might look like to shift them.

During our three classes, I'll provide tons of practical knowledge like nutrition facts and my favorite recipes and techniques to strengthen your foundation for the journey. I’ll also weave in ethical teachings on interbeing and non-harming, plus various relevant mindfulness, compassion, inquiry, and body-based practices to hold us as we explore. And we'll have dance/stretch/party breaks!

This offering is also meant to be a celebration of every additional act of kindness we together as a group put into the world through our food choices over these 15 days. We live in a world where it's not always clear how to reduce the immense suffering that exists, yet our food choices have the potential to play a concrete and immediate role in alleviating some of that suffering. Now that’s good news!

To further support you on your journey, I’ll send out daily emails and journal prompts, and share my favorite (easy and cheap!) recipes, tips and tricks, and even some cooking videos. We'll also have a WhatsApp group and resources spreadsheet, and a 1:1 consulting session with me is included as well.

Our Vegan Journey will consist of:

1. THREE ZOOM CLASSES led by Charity Kahn:

Monday, May 3, 7:30-8:45PM (Kick-off)

Monday, May 10, 7:30-8:45PM (Mid-journey check-in)

Monday, May 17, 7:30-8:45PM (Celebration!)

(I'll will remain on Zoom for 15 minutes after each class for additional Q&A)

(These classes WILL be recorded and made available in case you miss one, but we encourage participation so we can all support each other, all the time!)

2. DAILY SUPPORT:

Each day, Mon May 3 - Mon May 17, I will send out daily support emails, including tips, suggested journal prompts, inspirations, cooking videos, and RECIPES, and be available to respond to your questions.

3. MID-JOURNEY SUPPORT:

In addition to the daily emails, we'll also have a buddy system so you have someone to check in and share with between our gatherings, and a WhatsApp group for sharing inspiration, asking questions, etc. Additionally, I'll suggest documentaries and articles for you to engage with if you want to go deeper. And you'll have access to a Google sheet collating all this good info for easy reference!

4. ONE-ON-ONE SUPPORT SESSION:

Participation in the course includes one 45-minute private session with me where you can ask all your questions, and/or get mindfulness-based support for your journey. After registering, you’ll receive the link to schedule your 1:1 with me.

Payment:

Tickets are sliding scale, and no one is turned away for lack of funds. Contact Charity Kahn at charity@jamjamjam.com to discuss.

I will donate a portion of the proceeds to the amazing Food Empowerment Project, whose mission is "to create a more just and sustainable world by recognizing the power of one's food choices". The organization is composed of a team of activists from various animal rights, environmental and social justice organizations. They work on encouraging healthy food choices that reflect a more compassionate society by spotlighting the abuse of animals on farms, the depletion of natural resources, unfair working conditions for produce workers, and the lack of access to healthy foods in low-income areas.

Notes:

- You'll receive access to the Zoom link upon registration.

- We'll set up the WhatsApp group after our first class.

- You'll receive a link to schedule your 1:1 upon registration.

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Date and Time

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Online Event

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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