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Self-Care and Overcoming Trauma

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Astros Youth Academy

2801 South Victory Drive

Houston, TX 77088

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Event description
May is Mental Health Month! Join AVDA’s trauma counselor to learn how to overcome trauma with great self-care tips for everyone.

About this Event

AVDA Trauma Counselor Mayra M. Mendez, MS, LPC Associate, will discuss individual responses to trauma and offer techniques—both physical and emotional/mental—to help those suffering from traumatic experiences. These self-care tips are really useful for everyone!

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Location

Astros Youth Academy

2801 South Victory Drive

Houston, TX 77088

View Map

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