$169

12 Week Online Training Program

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Salt Lake Running Company

2454 South 700 East

Salt Lake City, UT 84106

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This option is for those who can not attend one of our coached groups or has other coaching needs. You will receive a written 12 week program to be delivered by either the Training Peaks program, a calendered spreadsheet or other coaching program. This depends on the Coach and the tools they are used to using. Coaches are assigned to athletes based on athlete needs and coach availability.

  • 1/2 hour initial phone consult
  • 12 week training plan taylored to your event and/or goals
  • Your coach checking in on logged progress every 2-3 weeks.
  • You must keep a training log.
  • Midway 1/2 hour phone consult 5-6 weeks into program if needed.
  • Ability to email coach with routine questions that arise. If serious issues need to be discussed, then athlete will need to schedule a phone consult at the coaches hourly consult rate.

**Athlete must fill out this form before purchasing a program in order to ensure that a coach will be a available before signing up.**




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Date and Time

Location

Salt Lake Running Company

2454 South 700 East

Salt Lake City, UT 84106

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