12 Days of Just Walk and Wellness

The Worcester County Health Department is excited to invite you to Just Walk or Move Your Way during the month of December for 12 Days of Just Walk and Wellness. The event kicks off December 7-18, 2020. Residents are encouraged get active and do the following:

• Join the Worcester County Health Department's free Just Walk Physical Activity Program by visiting https://justwalkworcester.org.

• Walk or move your way twelve days during the month of December by visiting local parks/trails, or any time you are active, and self-report your miles, steps or activity through the Just Walk Worcester Website. Please enter “12 Days of Just Walk and Wellness” in the comments section.”

• Snap a selfie and submit your photo to Crystal.bell1@maryland.gov when walking any local parks/trails or any time you’re active for your chance to win a free winter wellness basket!

(The more photos you submit the more your name will be entered into the raffle drawing)

• Follow-us @WorcesterHealth for at home workouts, holiday cooking demos, and more!

Social Distancing and CDC safety guidelines should be followed by all participants.

By accepting a ticket for this event, I intend to be legally bound for myself and on behalf of my child, where applicable, my heirs, and personal representatives and do hereby release and discharge the County Commissioners of Worcester County, Maryland, their employees, representatives, volunteers, successors and assigns (hereinafter called indemnities), from any and all liability for death or damages and for any and all loss, claim, or injuries to me, to my child, where applicable, or to my property, arising in any way out of my participation and that of my child, where applicable, in this program. I further agree that I will defend, indemnify, and hold harmless each and every one of the indemnities against all claims, demands, and causes of action including court costs and attorney’s fees directly or indirectly arising from any action or other proceedings presented for my benefit and/or the benefit of my child, where applicable, contrary to this waiver and release. This waiver and release extends to all claims whether foreseen or unknown, I attest that I have full knowledge of the risks involved in this program, that I and my child, where applicable, are physically fit, have sufficient training, and I and my child, where applicable, are physically prepared for participation, as well as completion of the Just Walk event.

I give permission to the Worcester County Health Department to use my picture and testimonial in educational and promotional materials. I reserve the right to review any information before it is published. If I decide to revoke this consent, I will submit a written statement to that effect.