$30

11am Monday (Atherton) Acquapole/Tabata (Heather)

Event Information

Share this event

Date and Time

Location

Location

La Petite Baleen Swim School

60 Fifth Avenue

Redwood City, CA 94063

View Map

Friends Who Are Going
Event description

Description

This 45 minute workout uses tabata intervals to get a high intensity cardio & strength building workout that works your whole body. Great for calorie burning and losing fat! This workout is appropriate for all fitness levels & is one of the most popular forms of high-intensity interval training(HIIT). It consists of eight rounds of exercises in a specific 20-seconds-on, 10-seconds-off interval.


To purchase a package at a lower rate, register for classes at coastalaquaticfitness.com using the desired promo code package. There is no up front cost to purchase a package. We ask that you use your package of classes within 90 days of your 1st class enrollment using the discount code.


*Package classes can only be purchased individually. You will enter the package promo code each time you register for a class.



Package #1 - 5 Classes @ $25.00 per class. Use promo code "CAF25" at registration. Must be redeemed within 90 days .

Package #2 - 10 Classes @ $20.00 per class. Use promo code "CAF20" at registration. Must be redeemed within 90 days.



*Thank you for honoring our 24-hour-notice cancellation policy. Our small classes fill quickly:-) If you are unable to give sufficient notice, you are responsible for the fee of a missed class.

*A class can be rescheduled only if 24-hour notice is given.


Share with friends

Date and Time

Location

La Petite Baleen Swim School

60 Fifth Avenue

Redwood City, CA 94063

View Map

Save This Event

Event Saved