Name: Resilience Tour Presents: Social Resilience Mastery
Uploaded: 2024-10-17T03:15:19Z
Description: Join us for a 90-minute virtual workshop on Social Resilience. Evaluate your circle, set boundaries, and communicate with impact!

Resilience Tour Presents: Social Resilience Mastery

Massage and energy work are connected to coaching because experiences, emotions, and memories are stored in the body. Bodywork is often the first step in supporting the nervous system to send different messages from the physical body to the brain.E﻿vents You Can Find Here:S﻿elf Development/ Personal GrowthM﻿indset skills to manage anxiety and depressionE﻿ducation on attachment, our nervous system and tools to manage stress and overwhelmS﻿upport groups, community building for cycle breakers or those who are curious about ending old behavior patterns

Monique@ Dare to Heal

Join us for a 90-minute virtual workshop on Social Resilience. Evaluate your circle, set boundaries, and communicate with impact!

Ready to enhance your social resilience? Join us for a 90-minute webinar designed to help you evaluate your social circles, set clear boundaries, and master impactful communication—just in time for the holiday season!Our expert coaches—Monique, Brittany, and Ian—will guide you through interactive exercises and offer practical tools for creating healthier, more meaningful relationships in every area of your life. <h4>What You’ll Learn:</h4>	•	Evaluate Your Social Circles: Learn how to use the Ecomap to identify who’s supporting you and where you need to build stronger connections.	•	Reflect on Your Social Needs: Guided reflection on understanding what you truly need in your relationships and how to find it.	•	Master Boundaries: We’ll explore 6 different types of boundaries with real-life examples, helping you to implement them in your own life.	•	Create a Boundary Script for the Holidays: Use the Communication Wheel to develop scripts that make setting boundaries easier with family, friends, or colleagues.	•	Respond Instead of React: Learn how to set yourself up for a successful “comeback” when reactive conversations arise.Whether you’re navigating difficult relationships, preparing for high-stakes holiday gatherings, or looking to build a more supportive community, this webinar will give you the tools to do it with resilience and grace. Meet Your Coaches:	•	Monique: Trauma and Resistance Coach who specializes in helping people self-regulate and lean into emotions, rather than avoiding or controlling them.	•	Brittany: Resilience and Wellness Coach focused on personal growth, boundaries, and emotional well-being.	•	Ian: Communication Expert who helps individuals foster healthier relationships through effective communication and setting boundaries. Who Should Attend:	•	Anyone seeking to strengthen their social connections	•	Individuals preparing for holiday gatherings who want to feel more confident setting boundaries	•	Those looking to improve communication and manage challenging conversations This event will be hosted on Zoom. Can’t make the live session? No problem! A recording will be available to all registered attendees.Don’t miss this opportunity to gain social resilience skills that will transform your relationships and help you navigate difficult situations with confidence!Secure your spot today and start building the relationships you deserve.

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Resilience Tour Presents: Social Resilience Mastery

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Resilience Tour Presents: Social Resilience Mastery

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