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10/21 JUMPSTART Program - Your Toolchest: Mindfulness, Self-Awareness...

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Can Do Multiple Sclerosis delivers health and wellness education programs to help families living with MS thrive.

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		10/21 JUMPSTART Program -  Your Toolchest: Mindfulness, Self-Awareness... image

It can be hard to get out of your own head sometimes.

Living with MS, you might feel foggy, not knowing if it's exhaustion, depression, or just a bad mood.

To find clarity, you can tap into a toolchest of techniques. Join us for JUMPSTART to learn how. We'll explore three key tools: mindfulness, self-awareness, and positive psychology.

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Date: Thursday, October 21, 2021

Time: 3:00pm-5:30pm ET

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During JUMPSTART, you'll engage in educational conversations, breakout sessions, and live Q&A with healthcare professionals – all virtually from your home.

By participating in this program, you agree to the terms, policies, and conditions of Can Do MS: CanDo-MS.org/privacy-policy .

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