10/10 Thursday Barre Bootcamp-6:30pm-Beckie

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531 Industrial Dr

531 Industrial Drive

Carthage, TN 37030

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Our Barre Bootcamp combines traditional BarreAmped techniques that tone, tighten and lengthen with interval training to burn fat and guarantee results - fast. This class combines classic Barre with several feel good/ low impact cardio intervals. All levels are welcome. (However,bootcamp is not recommended for a first time client) A heavy leg based class mixed with floor and core work, this program relies on interval style training to shake up your workouts and keep your muscles guessing.

Options are always given to make it slower/less impact or faster/more challenging. This class is sure to burn calories, get your heart rate up, and leave you feeling GREAT!



Date and Time

Location

531 Industrial Dr

531 Industrial Drive

Carthage, TN 37030

View Map

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