10 Week Guide My Wellness
CA$570
10 Week Guide My Wellness

10 Week Guide My Wellness

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Halifax

Canada

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Do you believe you deserve to feel happy & healthy?
Do you believe you can achieve sustainable health?
I do.

Health isn't just lack of disease. It's not just diet & exercise.

We spend most our lives trying to make money only to spend it trying to get our health back later.

What if instead, while we're still relatively young, we aimed for something we can sustain long term?
What if you... I don't know... found something you enjoy?
I believe you CAN.


Starting January 3rd

I'll spend 10 weeks sharing my answers with YOU!
We'll start with WHY it's beneficial, HOW it all works & WHAT that means to you.

We will learn how to:

  1. Document results
  2. Use the BEDMAS of Wellness system
  3. Determine your priorities
  4. Set up PLAN goals
  5. Fuel your body

...and much more!

Each Week

Tuesdays

  • I will send you a private video & worksheet.
  • You can watch the video as often as you like, pause to take notes or rewind to listen again.
  • Each video includes time to go over the worksheet & I share my personal answers to each question.

Thursdays

  • If I see questions or comments in the private facebook group, I will go live at 1pm AT to answer them!

Investment in YOU

The best investment is in yourself. You can lose a phone, waste money on a treadmill or gym membership, but nobody can take education & personal development away from you. It's with you forever to use when you need it.

Limited Early Bird Ticket:
Honoring those who take ACTION on their New Years Resolutions & say YES right away!
Free 1 hour coaching BONUS!
10 weeks online training & private facebook group
(Total value over $2100 as of Jan 1)
Only $490 + tax & fees

All Access Admission Ticket:
10 weeks online training & private facebook group
(Valued at over $2000 as of Jan 1)
Only $570 + tax & fees

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Date and Time

Location

Online!

Online!

Halifax

Canada

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