In many cases we are our worst critic. Take some time for you, to connect with how you love yourself. During this interactive workshop and coaching series, Bridges 2 Life Founder/CEO Cheryl Bridges will walk you through ways to boost those areas that may need a "pick me up." Whether it's self-talk or self-care, we can all use more love of self, as many of us put ourselves last. Self-care is not self-indulgence, but rather self-preservation!

If you find yourself in need of some TLC...then this workshop is for you. You will walk away with tools to encourage and empower the connection with who you want to be.