$79

Multiple Dates

1-Day Self-Defense Empowerment/Survival Camp

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Location

Iowa Center for Higher Education

Activity Center

2280 Bell Ave.

Des Moines, IA 50321

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Self defense is: "The knowledge to avoid conflict with the physical skill set to survive it when you can't"

If you do not have time for the full 5 Week C.O.B.R.A. Self-Defense Academy or just want a basic self-defense class with "must have" techniques and the feeling of empowerment; this class is for you. In this self-empowerment seminar you will learn:

Strikes, escapes, edged weapon defense, and vehicle anti-abduction techniques.

This seminar will give you the tools you need if you ever have to defend yourself against violence.

Camp is conducted in street clothes or athletic wear and tennis shoes.

Ages 12 and up are welcome to attend.

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Location

Iowa Center for Higher Education

Activity Center

2280 Bell Ave.

Des Moines, IA 50321

View Map

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