1 Day Retreat: HIIT the fire, Flow like water.

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Thank you for grabbing a ticket and joining us, Get excited & ready to sweat, nourish and zen out! Live Blissed <3

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The Pinnacle Marina Tower

550 Front St

San Diego, CA 92101

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Sales Have Ended

Ticket sales have ended
Thank you for grabbing a ticket and joining us, Get excited & ready to sweat, nourish and zen out! Live Blissed <3
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HIIT the fire, Flow like water: 1 Day Retreat

Movement Fusion + Ayurvedic Nourishment


This 1 Day Retreat will give your body and heart exactly what it’s been craving. Get ready for a little getaway where you’ll get to experience Movement Fusion and Ayurvedic Nourishment, all while being in the center of downtown San Diego.


Here’s a glimpse of the Retreat Schedule:


9am-10am: Yoga Flow

10am-10:15am: Energizing Session (with organic, plant-based pre-workout)

10:15am-11:15am: High Intensity Workout + Animal Flow

11:15am-11:30am: Electrolyte Rejuvenation (with Coconut Water)

11:30am-12:30pm: Detox Movement (workout in the pool)

12:30pm-1pm: Find your Dosha Quiz (with anti-inflammatory Golden Milk Lattes)

1pm-2pm: Ayurvedic Nourishment a.k.a Lunch

2pm-3:30pm: Zen Den Hour (access to jacuzzi, sauna, chair massages, sound healing, & Yoga Nidra)

3:30pm-4pm: Dessert + Goodbyes


What’s included:

  • Yoga Session, HIIT workout, and Detox workout in the pool!
  • Energizing plant-based drinks throughout the day
  • Ayurvedic, plant-based lunch, dessert, and golden milk lattes
  • Access to a pool, sauna & jacuzzi
  • Goody bags + more!


Here’s your opportunity to zone out, get a sweat on, zen out, meet some good-energy people, heal your body, and nourish yourself with good foods!


Tickets: Donation-Based


Date: Sunday ,Feb 24th, 2019

Time: 9am-4pm

Location: The Pinnacle Marina Tower - 550 Front St, San Diego, CA 92101

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Date and Time

Location

The Pinnacle Marina Tower

550 Front St

San Diego, CA 92101

View Map

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