Up your improv game with this comedy workshop, which happens every weekday afternoon — ensuring plenty of opportunities to practice.

Experience an astrology meditation, followed by a ceremonial blessing with crystal singing bowls, all accompanied by soundscapes, nature sounds, and vocals. Get ready to be taken on an inner journey.

Hello yoga beginners! If you want to the stress relief of yoga and meditation but don't know where to start, this super welcoming (but still challenging) Saturday morning class will introduce you to warm-up stretches, prayer meditations, and breathing techniques.

Enjoy a Qigong-infused online yoga class via Zoom that will induce the relaxation response in your body, strengthen your immune system, and improve your physical and emotional health during stressful times.

It's time to conduct a spring cleaning on your wardrobe with this workshop geared to help you keep the things you love and say goodbye to the clothes that no longer serve you.

Sometimes the hardest part of writing is figuring out how to begin. Get moving with the help of bestselling author Cathy Rentzenbrink, who leads a class that can help you generate new words, banish writers block, and find your story.

Do you dream of writing a book out of your own life? Join memoirist, journalist, and teacher Marion Roach Smith for a seminar covering how to turn what you've been through into a beautiful story that others can learn from.

London-based drag susperstar Dolly Trolley will get your blood pumping with a campy aerobics workout and your abs sore from laughing.

If you're already doing yoga in your living room, joining this weekly class may help you perfect your technique. During this class, you'll build strength through active movement and static poses — all while practicing with other virtual participants.

Discover the cathartic benefits of poetry in this workshop, in which participants will experiment with their own work and explore the words of others.

Zumba is still going strong. Can you keep up? You can try when you join this class mixing low-intensity and high-intensity moves to help you burn calories while you dance.

Want to meditate but just can't seem to do it on your own? This event series is the answer. Log on and meditate with others with instruction. Calm your mind and open your heart.

Worried about saying the wrong thing about diversity? If so, and you've chosen instead to be silent, learn why speaking up is important for leaders — and how diverse insights can bring more collaboration.

If you're short on time to prioritize your wellbeing, this quick 30-minute guided meditation session can help. Instructor Christina Tasooji will show you how to calm your mind, relax your body, and develop more compassion for all.

Creating a safe, lively, and welcoming space for LGBTQ AAPI people, this monthly gathering starts with a short mindfulness exercise and then shares stories, struggles, laughter, and tears.

The written (or spoken) word holds its own power. In this workshop series, you'll learn how to use poetry to celebrate diversity, start conversations on power and oppression, and cultivate understanding with others — regardless of their race.

Yoga and meditation isn't always about feeling at peace — these can be great practices for harnessing and releasing rage, too. Tap into the energy of anger using mindful movement, breathwork, meditation, and dance to transform frustration into something constructive and healing.

Join an art therapist for an introductory workshop that shows you how to channel the process of creation into a habit that helps your overall wellness. Just bring along some art-making materials of your choice and prepare to express yourself.

Join author Sandor Katz for an exploration of fermentation — a process that has played an important cultural and culinary role in human life for millennia. During the talk, you'll learn how to safely ferment veggies at home like a pro.

If you're looking to change up your lunch game, this lesson is for you. Vasudha Viswanath, author of "The Vegetarian Reset," walks through one of her favorite recipes from the book: avocado toast made with her vegan (and low-carb, and gluten-free) zucchini bread.

Propel yourself through the week by attending this sound healing event, presented by Project Hum. All you have to do is relax your body, lay back, and receive the music and guidance.

Draw inspiration from the National Portrait Gallery's collection. Via prompts and visual art, you'll be guided to write and create.

Rinku Bhattacharya teaches recipes for fish curry with coconut, ginger, and cilantro, plus a festive golden pilaf in celebration of Bengali New Year, or Poila Boisakh. Along the way, you'll learn more about Bengali cuisine and what makes it so special.

Celebrate the Amalfi Coast with this culinary ode to Italy, where chef and author Ursula Ferrigno shares stories about the region while showcasing locally-loved recipes for laganelle (pasta with chickpeas, olive oil, and fresh herbs) and a zesty lemon tart.

Fruit finds creative new flavors in the hands of chef and author Abra Berens, a tireless advocate of properly-sourced produce. You'll learn how to shop for the freshest, most seasonal fruit near you, while exploring preparation techniques like poaching, grilling, and pickling.

Odette Williams sits down to discuss her recent cookbook "Simple Pasta: Pasta Made Easy, Life Made Better," a collection of recipes and tips for elegant, no-fuss entertaining. If you're curious about the cookbook publishing process, Williams' design team is also on the panel.

This virtual walking tour explores graffiti and street art all over Brooklyn, from the Bushwick Collective, the largest outdoor street art gallery in the US, to the Wall of Justice, a new space devoted to a powerful art movement.

This virtual event stars Paddington, the beloved bear who became an established figure in British children's literature — and his favorite snacks. Food historian Laura Kitchings unpacks the societal, political, and cultural influences behind Paddington's love of marmalade.

Create your own low-sugar jams in this workshop, just in time for some of the year's best berry harvests. You'll learn handy tips and tricks along the way, from choosing your fruit and ingredient substitutes to proper cookware and canning vessels.