Breathing for Stress Management 5/22/13 6PM - 7:30PM

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 Improper breathing is tied to all kinds of imbalance especially those associated with chronic stress. Learn the physiology of breathing,...

Natural Relief for Bites, Burns & Scratches 5/18/13 1PM - 2:30PM

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 With summer coming upon us the skin probable gets the most abuse from the elements. Learn how to use essential oils to prepare the skin to...

Natural Pain Management with Essential Oils 5/8/13 6:30PM - 8PM

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Do you know someone who suffers from arthritis or fibromyalgia?  Knee or other joint pain?  Back spasms?  Muscle strain?  What about...

Spring Cleaning for Body & Mind 4/20/13 1PM - 2:30PM

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Now that you have cleaned up the house and are ready for summer, it's time help clean and detox the body. With so many fresh fruits and...

Tools For Transformation 4/20/13 10AM - 12PM

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Hear an Earth and energy update and learn some tips for an evolving Earth and YOU: presence, meditation, acceptance, forgiveness, emotional...

Give Yourself Some Aroma Love 4/17/13 6:30PM - 8PM

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Join Aromatherapy Educator and essential oil expert Allison Hays for a fun and interactive class where you'll experience and learn ways to...

Ayurveda 101 2/28/13 6PM - 7PM

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 Ayurveda or the “science of life” is the oldest tradition of healing practiced in the world today. This amazing science holds the key to...

Blending Essential Oils 2/23/13 1:30PM - 2:30PM

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 We’ll learn a little bit about what essential oils do and its effects on the body. We’ll learn about basic blending and how you can...

Make Your Own Valentine Massage Oils 2/2/13 1:30PM - 2:30PM

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  Give the perfect Valentine’s gift and learn how to blend essential oils. If your lover could use increased flexibility, relaxation, and...

Understanding the Food & Mood Connection 1/30/13 6PM - 8PM

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 It’s easy to connect what we eat to our waistlines but have you ever paused and thought about how food affects your mood? Often we don't...

Feed Your Skin from Inside & Out 1/24/13 6PM - 8PM

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 How what we eat affects the health of our skin, focusing on foods that  encourage healthy skin and looking at those that could potentially...

New Year's Health and Resolution 1/9/13 6:30PM - 7:30PM

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  Diet,  exercise, weight  loss….great  resolutions!  But how  do I sustain health and feel great everyday?  A wellness lifestyle is the...

How to DIY Detox 1/5/13 1PM - 2:30PM

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 Are you ready to rejuvenate this January? Get hands-on experience with a virtual cornucopia of clays, herbs, oils, and plant essences. If...

Sweet Dreams...Sleep Better 12/8/12 1PM - 2:30PM

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  Find out how you have a more restorative sleep and start the year off on a positive note. Hypnotherapy is 100% natural. **Note -...

All About Neck and Back Pain 12/5/12 12PM - 1PM

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  Do you suffer from neck and back pain? Learn the different types and causes. We’ll  discuss natural solutions to get you feeling better....

Stress Reduction with Aromatherapy 11/15/12 6PM - 8PM

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The holiday season often brings unwelcome guests — stress and depression. Theholidays present a dizzying array of demands — parties,...

All About Stress & Fatigue 11/13/12 6PM - 7:30PM

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 Join Dr. Jennifer A. Wilson of Renaissance Family Chiropractic  for this free healthseminar. Learn how to figure out why you have stress...

Stress Reduction & Re-balance Your Life 11/10/12 1PM - 2:30PM

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  Reduce stress and increase the quality of your life by learning how to bring your life and body back into balance naturally. **Note -...

Eat More Kale (CANCELLED) 11/8/12 6PM - 7:30PM

 We are sorry to announce that this class is cancelled. It will be available again in January. Trying to get your family to eat more...

Gluten free: Pumpkin Pie & Cranberry Relish 11/7/12 6PM - 7:30PM

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 We’ll make and taste gluten free pumpkin pie and cranberry relish.  Led by: Sandy Nelson    

What On Earth is Going On? 11/3/12 3PM - 4PM

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  Doomsday or dawn of a new paradigm?  End of the world or end of the world as we know it? This is a positive and uplifting presentation...

Natural Pain Management with Essential Oils 10/27/12 1PM - 3PM

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  Do you know someone who suffers from arthritis or fibromyalgia?  Knee or other joint pain?  Back spasms?  Muscle strain?  What about...

Breathing and Meditation 10/27/12 10AM - 11:30AM

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  With all the rush of life, it can be quite difficult to quiet your mind and focus. We will learn to quiet the chattering mind, balance...

Better Health for Everybody 10/25/12 5:30PM - 7:30PM

  This Better Health for Everyday workshop offers practical nutritional advice along with an especially designed for you program. Topics...

Eat more kale: The Kale Effect 10/13/12 10AM - 11AM

  Trying to get your family to eat more greens? Looking for inspiration and new ideas for the overflowing bounty in your backyard kale...

Pain Relief Hypnotherapy 10/6/12 1PM - 2:30PM

 Naturally reduce pain intensity and have a more comfortable life. Learn to control pain in minutes with your own natural abilities using...

Stress reduction and refocusing 9/8/12 11:30AM - 1PM

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 Reduce stress naturally and re-focus your life.  Those attending will be taught self-hypnosis.    Hypnotherapy has been used for...

Pain Relief Hypnotherapy 6/23/12 11AM - 12:30PM

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 Naturally reduce pain intensity and have a more comfortable life. Learn to control pain in minutes with your own natural abilities using...

Real Meals Outdoors 5/19/12 10AM - 11AM

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Getting ready to enjoy the outdoors? Join local author of Real Meals Outdoors, Nancy Sosnove as she prepares some of her favorite meals...

Green Cleaning with Essential Oils 5/12/12 1PM - 2:30PM

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Learn to make your own natural cleaning products at home with essential oils. Use aromatherapy to boost your mood and clean your home with...