VYAYAM

Vyayam's mission is to facilitate physical, mental and spiritual empowerment through various exercises in a fun and safe environment. VYAYAM means exercise in Sanskrit language. It is also an acronym for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation.

VYAYAM founded in 2004 by Vidya Nahar, (ERYT-500, YACEP, MSY), Creator of SARVANG Yog, offers In-Person and Online Group/ Private /Corporate classes for adults and children, workshops , and Teacher-Training in Yoga, Pilates, Core-Building, Aerobics, Chair Yoga, Strength-Training, BOSU/Ball Workouts, Relaxation, Breathing, Meditation and Laughter .

Upcoming (1)

Yoga with Vidya Nahar at Navy Pier in Spring of 2024 primary image

Yoga with Vidya Nahar at Navy Pier in Spring of 2024

Thu, Apr 25 • 10:00 AM

Free

Yoga with Vidya Nahar at Navy Pier in Spring of 2024 primary image

Yoga with Vidya Nahar at Navy Pier in Spring of 2024

Thu, Apr 25 • 10:00 AM

Free

Past (23)

One Week Free Online Live Unlimited Mat Yoga - Pilates & Chair Yoga Classes primary image

One Week Free Online Live Unlimited Mat Yoga - Pilates & Chair Yoga Classes

Free

VYAYAM's Sixth 200 Hour Yoga Teacher Training (In person / Live online) primary image

VYAYAM's Sixth 200 Hour Yoga Teacher Training (In person / Live online)

Check ticket price on event

Youth Yoga in person group classes at VYAYAM primary image

Youth Yoga in person group classes at VYAYAM

Check ticket price on event

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 30 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 23 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 16 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 9 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 2 • 6:00 AM

Free

World Wellness Wish - January 2015 Challenge primary image

World Wellness Wish - January 2015 Challenge

Thu, Jan 1 • 12:00 AM

Free

Yogic Breathing / Pranayam workshop primary image

Yogic Breathing / Pranayam workshop

Tue, Apr 22 • 6:00 PM

Free

Yoga for a Healthy Back Workshop primary image

Yoga for a Healthy Back Workshop

Tue, Apr 8 • 6:00 PM

Free

One Week Free Online Live Unlimited Mat Yoga - Pilates & Chair Yoga Classes primary image

One Week Free Online Live Unlimited Mat Yoga - Pilates & Chair Yoga Classes

Free

VYAYAM's Sixth 200 Hour Yoga Teacher Training (In person / Live online) primary image

VYAYAM's Sixth 200 Hour Yoga Teacher Training (In person / Live online)

Check ticket price on event

Youth Yoga in person group classes at VYAYAM primary image

Youth Yoga in person group classes at VYAYAM

Check ticket price on event

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 30 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 23 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 16 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 9 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 2 • 6:00 AM

Free

World Wellness Wish - January 2015 Challenge primary image

World Wellness Wish - January 2015 Challenge

Thu, Jan 1 • 12:00 AM

Free

Yogic Breathing / Pranayam workshop primary image

Yogic Breathing / Pranayam workshop

Tue, Apr 22 • 6:00 PM

Free

Yoga for a Healthy Back Workshop primary image

Yoga for a Healthy Back Workshop

Tue, Apr 8 • 6:00 PM

Free

Vyayam's mission is to facilitate physical, mental and spiritual empowerment through various exercises in a fun and safe environment. VYAYAM means exercise in Sanskrit language. It is also an acronym for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation.

VYAYAM founded in 2004 by Vidya Nahar, (ERYT-500, YACEP, MSY), Creator of SARVANG Yog, offers In-Person and Online Group/ Private /Corporate classes for adults and children, workshops , and Teacher-Training in Yoga, Pilates, Core-Building, Aerobics, Chair Yoga, Strength-Training, BOSU/Ball Workouts, Relaxation, Breathing, Meditation and Laughter .

Events

Yoga with Vidya Nahar at Navy Pier in Spring of 2024 primary image

Yoga with Vidya Nahar at Navy Pier in Spring of 2024

Thu, Apr 25 • 10:00 AM

Free

Yoga with Vidya Nahar at Navy Pier in Spring of 2024 primary image

Yoga with Vidya Nahar at Navy Pier in Spring of 2024

Thu, Apr 25 • 10:00 AM

Free

One Week Free Online Live Unlimited Mat Yoga - Pilates & Chair Yoga Classes primary image

One Week Free Online Live Unlimited Mat Yoga - Pilates & Chair Yoga Classes

Free

VYAYAM's Sixth 200 Hour Yoga Teacher Training (In person / Live online) primary image

VYAYAM's Sixth 200 Hour Yoga Teacher Training (In person / Live online)

Check ticket price on event

Youth Yoga in person group classes at VYAYAM primary image

Youth Yoga in person group classes at VYAYAM

Check ticket price on event

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 30 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 23 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 16 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 9 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 2 • 6:00 AM

Free

World Wellness Wish - January 2015 Challenge primary image

World Wellness Wish - January 2015 Challenge

Thu, Jan 1 • 12:00 AM

Free

Yogic Breathing / Pranayam workshop primary image

Yogic Breathing / Pranayam workshop

Tue, Apr 22 • 6:00 PM

Free

Yoga for a Healthy Back Workshop primary image

Yoga for a Healthy Back Workshop

Tue, Apr 8 • 6:00 PM

Free

One Week Free Online Live Unlimited Mat Yoga - Pilates & Chair Yoga Classes primary image

One Week Free Online Live Unlimited Mat Yoga - Pilates & Chair Yoga Classes

Free

VYAYAM's Sixth 200 Hour Yoga Teacher Training (In person / Live online) primary image

VYAYAM's Sixth 200 Hour Yoga Teacher Training (In person / Live online)

Check ticket price on event

Youth Yoga in person group classes at VYAYAM primary image

Youth Yoga in person group classes at VYAYAM

Check ticket price on event

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 30 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 23 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 16 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 9 • 6:00 AM

Free

Free Sunrise Yoga in the Park on Fridays in June primary image

Free Sunrise Yoga in the Park on Fridays in June

Fri, Jun 2 • 6:00 AM

Free

World Wellness Wish - January 2015 Challenge primary image

World Wellness Wish - January 2015 Challenge

Thu, Jan 1 • 12:00 AM

Free

Yogic Breathing / Pranayam workshop primary image

Yogic Breathing / Pranayam workshop

Tue, Apr 22 • 6:00 PM

Free

Yoga for a Healthy Back Workshop primary image

Yoga for a Healthy Back Workshop

Tue, Apr 8 • 6:00 PM

Free