The Nerdy Dog Fitness

The Nerdy Dog Fitness is the Seacoast’s first mobile fitness company for dogs and their people. Our programs are designed for both you and your dog. Get fit, bond with your dog, and have fun!

We offer the following fitness and training services for you and your dog. See Class Schedule for dates and times.

Indoor Boot Camp - 

  • In 60 minutes you’ll lose fat and gain lean muscle using equipment like Kettlebells, dumbbells, medicine balls, BOSU Balance Trainers, and more! Each session will consist of strength, conditioning, balance, and flexibility exercises for a full body workout.
  • $10 per class
  • Location: Musical Arts, 66 3rd St. 2nd floor,  Dover, NH
  • This class is just for people, sorry, no dogs.

Fit with Fido (dog optional) - 

  • Burn those calories with a fun power walk with your dog! We mix a combination of walking/jogging intervals, fitness and obedience drills to keep you and your dog working hard and having fun! Class is 45 minutes long.
  • $10 per class or $80 for 10-pack
  • Fridays at 5:30pm; Sundays at 10:00am
  • Location: Henry Law Park, Dover, NH
  • Rain or shine

Fitness Boot Camps (dog optional) - 

  • Your one-stop fitness program for you and your dog! Our Boot Camps are specially designed for ALL fitness levels. Combining cardio, strength training, and obedience training, our program is sure to get you and your dog fit! Whether you are looking for a weight loss exercise program or just to kick start your fitness routine, our boot camps can help you reach your fitness goals. Class is 75 minutes long.
  • $15 per class or $120 for 10-pack
  • Tuesdays & Thursdays 6:15pm; Saturdays 10am
  • Location: Garrison Hill Park, Dover, NH
  • Rain or shine

Yappy Hour (Free) - 

  • Get to know other Nerdy Dogs in this one-hour “Yappy Hour”. You and your dog will socialize with other members and have fun. Treats may be served!
  • Sundays at 11am
  • Location: Henry Law Park, Dover, NH
  • FREE!

We also offer personal training for you and your dog!

Dog Fitness

Does your dog chew up your favorite shoes while you’re gone? Does your dog pull on the leash? Is your dog very high energy or perhaps your dog is a bit overweight.  Our Dog Fitness programs offer a variety of exercise options for your pooch. Whether obedience or obesity is the problem, we have a solution!

People Fitness

We’ll develop a personal training routine that you can follow at home with minimal equipment. Add your dog to your routines for an added benefit for Fido. We offer one-on-one training for you, small group training, or virtual training plans.

Upcoming (0)

Sorry, there are no upcoming events

The Nerdy Dog Fitness is the Seacoast’s first mobile fitness company for dogs and their people. Our programs are designed for both you and your dog. Get fit, bond with your dog, and have fun!

We offer the following fitness and training services for you and your dog. See Class Schedule for dates and times.

Indoor Boot Camp - 

  • In 60 minutes you’ll lose fat and gain lean muscle using equipment like Kettlebells, dumbbells, medicine balls, BOSU Balance Trainers, and more! Each session will consist of strength, conditioning, balance, and flexibility exercises for a full body workout.
  • $10 per class
  • Location: Musical Arts, 66 3rd St. 2nd floor,  Dover, NH
  • This class is just for people, sorry, no dogs.

Fit with Fido (dog optional) - 

  • Burn those calories with a fun power walk with your dog! We mix a combination of walking/jogging intervals, fitness and obedience drills to keep you and your dog working hard and having fun! Class is 45 minutes long.
  • $10 per class or $80 for 10-pack
  • Fridays at 5:30pm; Sundays at 10:00am
  • Location: Henry Law Park, Dover, NH
  • Rain or shine

Fitness Boot Camps (dog optional) - 

  • Your one-stop fitness program for you and your dog! Our Boot Camps are specially designed for ALL fitness levels. Combining cardio, strength training, and obedience training, our program is sure to get you and your dog fit! Whether you are looking for a weight loss exercise program or just to kick start your fitness routine, our boot camps can help you reach your fitness goals. Class is 75 minutes long.
  • $15 per class or $120 for 10-pack
  • Tuesdays & Thursdays 6:15pm; Saturdays 10am
  • Location: Garrison Hill Park, Dover, NH
  • Rain or shine

Yappy Hour (Free) - 

  • Get to know other Nerdy Dogs in this one-hour “Yappy Hour”. You and your dog will socialize with other members and have fun. Treats may be served!
  • Sundays at 11am
  • Location: Henry Law Park, Dover, NH
  • FREE!

We also offer personal training for you and your dog!

Dog Fitness

Does your dog chew up your favorite shoes while you’re gone? Does your dog pull on the leash? Is your dog very high energy or perhaps your dog is a bit overweight.  Our Dog Fitness programs offer a variety of exercise options for your pooch. Whether obedience or obesity is the problem, we have a solution!

People Fitness

We’ll develop a personal training routine that you can follow at home with minimal equipment. Add your dog to your routines for an added benefit for Fido. We offer one-on-one training for you, small group training, or virtual training plans.

Events

Sorry, there are no upcoming events
Sorry, there are no past events