Route To India

 

 

For over ten years Nalini Mehta has been actively involved with the food industry as a culinary

 

guide (www.routetoindia.com), caterer for private events and gourmet food stores in NY and

 

San Francisco.  

 

Growing up in an environment where healthy eating habits were a mission for her mother and

 

Yoga and meditation a part of daily life, she has continued to be conscious of the power of food

 

and has honored this as a gift from god.

 

"With the ever-growing popularity of Yoga and Indian spirituality in the west - I am honored to

 

be able to share my cooking techniques that incorporate these beliefs."

 

A vegetarian herself, complemented by her belief in Ayurveda and Ayurvedic cooking, Nalini

 

views food and the cooking process as an experience that nurtures the mind, body, and soul.

 


Nalini has been a culinary instructor at the Natural Gourmet Institute for Food and Health, Whole

Foods Culinary Center, Intstitute of Culinary Education  NY,  and NY Open Center teaching

Ayurvedic cooking and has given lectures at several institutes like Baruch College, Rubin

Museum of Art Bloomingdales SF and Step Up Women's Network, . 


She has also worked at Candle Cafe and Hampton Chutney in New York City.  Currently in San

Francisco she offers many vegetariam cooking classes 


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