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Feel Better Now - Wellness Coaching

Support with your own health care using a basket of tools customized to your desired changes!

Nutritional Counseling – based on traditional eastern and macrobiotic dietary guidelines successfully followed for centuries.

Therapeutic Yoga- for specific physical concerns – based on Principles of Alignment RYT®

Breath work – to access the vital life force energy called Prana or Qi that circulates throughout the body.

Neuro-linguistic Programming - is an approach to alter the internal dialogue and communication to change behavioral patterns to achieve your desired goals.

You can Feel Better Now!