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Exempla Lutheran Medical Center

Acupuncture Series - NEW! 2014-01-13 17:30:00 2014-04-29 18:30:00

Exempla Lutheran Medical Center - Learning Center 8300 W. 38th Ave Wheat Ridge CO | View map

Have you wondered how acupuncture works?  Bridges is offering a series of one-hour evening classes on various topics exploring how...

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Exempla Lutheran Medical Center

Aromatherapy Series - NEW! 2014-01-13 18:00:00 2014-04-30 18:15:00

Bridges at Lutheran Medical Center 8098 W. 38th Ave Wheat Ridge CO | View map

Aromatherapy Series:  NEW! Choose one class or all four!  $20 each class, $35 for two classes, $50 for three or $75 for all...

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Exempla Lutheran Medical Center

Acupuncture Triple Pack 4/15/14 12AM - 4/30/14 11:30PM 2014-04-15 00:00:00 2014-04-30 23:30:00

Exempla Center for Integrative Medicine 340 Exempla Cir
2nd Floor
Lafayette CO | View map

We are excited to offer an Acupuncture Triple Pack!   Enjoy a savings on 3 One-Hour Acupuncture Sessions :   Employee/Volunteer/Senior...

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Exempla Lutheran Medical Center

Pre and Postnatal Yoga Multiple Dates 2014-01-06 08:45:00 2014-01-06 10:00:00

Exempla Lutheran Medical Center - Bridges 8098 W. 38th Ave.
Building #1
Wheat Ridge CO | View map

Pre and Postnatal Yoga Nurture yourself though this special series geared to promote health, flexibility and a calm mind for moms and...

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Exempla Lutheran Medical Center

Nurturing Your Mind and Body Through Cancer Treatment Multiple Dates 2014-09-09 17:00:00 2014-09-09 18:30:00

Exempla Lutheran Medical Center - Radiation Oncology Conference Room 8300 West 38th Avenue Wheat Ridge CO | View map

Diet, stress management and exercise can have a dramatic impact on how you feel emotionally and physically. Learn various nutrition tips,...

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Exempla Lutheran Medical Center

Gentle Restorative Yoga Multiple Dates 2014-02-11 16:30:00 2014-02-11 17:30:00

Exempla Center for Integrative Medicine in the Medical Pavillion 340 Exempla Cir
2nd Floor
Lafayette

  Restorative yoga is a class where students can explore movement and breath in a calming, safe environment. The restorative yoga class is...

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Exempla Lutheran Medical Center

WOW Know Your Numbers Multiple Dates 2014-04-24 08:50:00 2014-04-24 09:00:00

Exempla Good Samaritan Medical Center (Conference Center) 200 Exempla Circle Lafayette CO | View map

Wellness Our Way Friday, April 18 Thursday, April 24 6:30 - 9 a.m. Know Your Numbers! Mark your calendar to start the journey to a...

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Exempla Lutheran Medical Center

Mom-Baby/ Prenatal Yoga Series Multiple Dates 2014-06-25 10:15:00 2014-06-25 11:30:00

Exempla Center for Integrative Medicine 340 Exempla Cir
2nd Floor
Lafayette

 A special 4 class series, geared to promote health, flexibility and a calm mind for both Mom and Baby. This is appropriate for both...

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Exempla Lutheran Medical Center

Free Skin Cancer Screening Multiple Dates 2014-05-03 12:30:00 2014-05-03 12:40:00

Exempla Lutheran Medical Center 8300 W 38th Ave
Entrance Door #16
Wheat Ridge CO | View map

FREE Skin Cancer ScreeningBecause early detection of skin cancer is crucial, the Comprehensive Cancer Center at Exempla Lutheran Medical...

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Exempla Lutheran Medical Center

STaRS Ongoing Multiple Dates 2014-12-03 18:00:00 2014-12-03 19:30:00

Exempla Lutheran Medical Center 8300 West 38th Avenue
Radiation Oncology Bldg. Entrance #16
Wheat Ridge CO | View map

Ongoing Support Group: For women diagnosed with breast cancer that are survivors two years or more. Meets the 1st Wednesday of the...

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Exempla Lutheran Medical Center

Wellness Quest 2014: Are you at risk for Stroke? 5/7/14 6PM - 7:30PM 2014-05-07 18:00:00 2014-05-07 19:30:00

Exempla Good Samaritan Medical Center 200 Exempla Circle Lafayette CO | View map

Come to this free class and learn if you are at risk of having a stroke. Dr. Patrick Bushard MD, a neurologist with advanced training in...

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Exempla Lutheran Medical Center

Yoga Basics - NEW! Multiple Dates 2014-05-07 18:00:00 2014-05-07 19:15:00

Exempla Lutheran Medical Center - Bridges 8098 W. 38th Ave. Wheat Ridge CO | View map

YOGA BASICS Yoga is a wonderful form of exercise that rejuvenates and energizes as well as relaxes and renews the body and mind. This...

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Exempla Lutheran Medical Center

General Cancer Support Multiple Dates 2014-01-09 18:00:00 2014-01-09 19:30:00

Lutheran Medical Center 8300 W 38th Ave Radiation Oncology # 16 Lutheran Parkway, Wheat Ridge Colorado | View map

  For cancer survivors, families and friends  We know that living with cancer can be difficult for the whole family, not just one...

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Exempla Lutheran Medical Center

Leaves of Hope 5K/10K/1Mile Run/Walk 6/1/14 7:30AM - 12PM 2014-06-01 07:30:00 2014-06-01 12:00:00

Exempla Lutheran Medical Center 8300 W 38th Ave Wheat Ridge CO | View map

Celebrate cancer survival at our annual day dedicated to survivors. The day begins with a free survivor breakfast, continues with the...

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Exempla Lutheran Medical Center

Look Good Feel Better at Lutheran Medical Center Multiple Dates 2014-12-01 09:00:00 2014-12-01 11:00:00

Exempla Lutheran Medical Center 8300 West 38th Avenue
Learning Center #2
Wheat Ridge CO | View map

It’s like a makeover for the spirit!  Exempla Lutheran Medical Center, in conjunction with the American Cancer Society, is sponsoring a...

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Exempla Lutheran Medical Center

Basic Foam Rolling - Summer 2014 6/24/14 5:30PM 2014-06-24 17:30:00 2014-06-24 18:45:00

Exempla Lutheran Medical Center, 2nd Floor Learning Center 8300 W 38th Ave Wheat Ridge

Basic Foam Rolling Here’s a new way to de-stress, prevent inju­ries and keep you flexible! Even if you stretch regularly, foam rolling...

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Exempla Lutheran Medical Center

Epilespy Circle of Friends Support Group Multiple Dates 2014-12-09 18:00:00 2014-12-09 19:00:00

Exempla Lutheran Medical Center - Learning Center Room 1 8300 W 38th Ave Wheat Ridge CO | View map

Epilepsy Support Group   Having epilepsy can be scary and unpredictable. Strengthen yourself with knowledge and support.

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Exempla Lutheran Medical Center

Advanced Foam Rolling 8/26/14 5:30PM 2014-08-26 17:30:00 2014-08-26 18:45:00

Exempla Lutheran Medical Center, 2nd Floor Learning Center 8300 W 38th Ave Wheat Ridge

Advanced Foam Rolling – NEW! In this class, you will learn how to get rolling and move beyond the basics of decreasing muscle stress and...

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Exempla Lutheran Medical Center

Traditional Chinese Medicine Food Therapy 4/16/14 6PM - 7PM

Lafayette | View Map

Traditional Chinese Medicine (TCM) has used food as a way to heal and prevent disease for over 3000 years. In TCM practice , foods are...

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Exempla Lutheran Medical Center

Meditation: Stress Relief Series - NEW! Multiple Dates

Wheat Ridge | View Map

Stress Relief Monthly Workshop Series – New! Pick just one or all four workshops to help relieve your stress. Cost - $30/workshop – $100...

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Exempla Lutheran Medical Center

Ayurvedic Diet 4/9/14 6PM - 7PM

Lafayette | View Map

Ayurveda is the traditional medical system of India.  The ancient Vedic physicians who developed Ayurveda placed profound importance on the...

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Exempla Lutheran Medical Center

Pink Hat Tea 4/5/14 8AM - 1PM

Arvada | View Map

2014 Pink Hat Tea This wonderful free event continues to celebrate the journey for both newly diagnosed and long-term breast cancer...

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Exempla Lutheran Medical Center

Wellness Quest 2014: Innovations in Prostate Cancer 4/3/14 6PM

Lafayette | View Map

Innovations in Prostate Cancer   Do you have a weak flow of urine or frequent urination?  These and other symptoms may be caused by...

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Exempla Lutheran Medical Center

Exempla Spring EMS Mini Conference 2014 4/2/14 8AM - 12:30PM

Lafayette | View Map

8 - 9 a.m. – Wilderness Emergencies, Dan Cheek, MD, Ergentus 9 - 9:10 a.m. – Break 9:10 - 10:10 a.m. – Stroke: From Field to the...

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Exempla Lutheran Medical Center

Detox Diet for the Spring 3/26/14 6PM - 7PM

Lafayette | View Map

This Class has been Cancelled. Please call with questions. We hope to see you at our next class.  This talk will take you through the...

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Exempla Lutheran Medical Center

Basic Foam Rolling Multiple Dates

Wheat Ridge | View Map

Here’s a new way to de-stress, prevent injuries and keep you flexible!  Even if you stretch regularly, foam rolling can help break down...

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Exempla Lutheran Medical Center

Understanding Your Diabetes 3/22/14 10AM - 12PM

Denver | View Map

Diabetes is a manageable disease. Learn how to empower yourself to make the right lifestyle choices.
 Identify an appropriate...

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Exempla Lutheran Medical Center

Mom-Baby Yoga Multiple Dates

Lafayette | View Map

 A special class that is geared to promote health, flexibility and a calm mind for both Mom and Baby. This is appropriate for both prenatal...

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Exempla Lutheran Medical Center

Spring Into Action - The Healthy Weigh! 3/11/14 7PM - 8PM

Wheat Ridge | View Map

Do you want to lose weight? Are you confused by all the diets out there?Are you wondering which ones are good and which ones might be...

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Exempla Lutheran Medical Center

Wellness Quest 2014: The Screen You Should Be Getting at 50. 3/4/14 6PM - 7:30PM

Lafayette | View Map

Colon cancer is the 3rd most commonly diagnosed cancer and the 2nd leading cause of cancer-related deaths in BOTH men & women in the United...

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Exempla Lutheran Medical Center

Tai Chi for Arthritis and Fall Prevention - Advanced: Session 1 Multiple Dates

Wheat Ridge | View Map

This T’ai Chi form has been modified to meet the needs of people affected by arthritis as well as those trying to improve balance and...

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Exempla Lutheran Medical Center

Mom/Baby Yoga Camp: Feb 2014 Multiple Dates

Wheat Ridge | View Map

You did it! You have nurtured your baby through pregnancy and have given birth to a beautiful baby – congratulations!  Mom/Baby Yoga Camp...

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Exempla Lutheran Medical Center

Wellness Quest: Yoga for the Heart 2/20/14 6PM - 7PM

Lafayette | View Map

Yoga has been shown to improve heart health in both healthy individual and people diagnosed with heart disease. Learn and practice common...

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Exempla Lutheran Medical Center

The Keys to Change – “Unlock Your Motivation” 2/12/14 6PM - 7PM

Wheat Ridge | View Map

Identify, increase and maintain your motivation for moving toward a healthier you.  Learn great tips from Exempla Lutheran’s own health...

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Exempla Lutheran Medical Center

Wellness Quest: Transforming Stress for a Healthy Heart 2/11/14 6PM - 7PM

Lafayette | View Map

Learn how stress impacts your heart. You will learn techniques to practice that can help reduce stress, and how self-awareness can be...

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Exempla Lutheran Medical Center

Mom/Baby Yoga Camp: Jan 2014 Multiple Dates

Wheat Ridge | View Map

You did it! You have nurtured your baby through pregnancy and have given birth to a beautiful baby – congratulations!  Mom/Baby Yoga Camp...

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Exempla Lutheran Medical Center

Healing Touch Strategies for Relaxation and Wellbeing 1/8/14 6PM - 7PM

Lafayette | View Map

Healing Touch is an energy therapy in which individuals consciously use their hands with compassion and intentionality to influence the...

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Exempla Lutheran Medical Center

Introduction to Traditional Chinese Medicine 12/18/13 6PM - 7PM

Lafayette | View Map

Traditional Chinese Medicine (TCM) is a collection of therapies and a system of diagnosis that originated in Asia over 3000 years ago....

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Exempla Lutheran Medical Center

Tai Chi for Arthritis and Fall Prevention - Part 2 Multiple Dates

Wheat Ridge | View Map

This T’ai Chi form has been modified to meet the needs of people affected by arthritis as well as those trying to improve balance and...

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Exempla Lutheran Medical Center

Tai Chi for Arthritis and Fall Prevention - Advanced: Session 2 Multiple Dates

Wheat Ridge | View Map

This T’ai Chi form has been modified to meet the needs of people affected by arthritis as well as those trying to improve balance and...

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Exempla Lutheran Medical Center

Prenatal Yoga Multiple Dates

Wheat Ridge | View Map

  Nurture yourself and your growing baby through hatha yoga   Learn basic breathing techniques and yoga poses that are especially...

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Exempla Lutheran Medical Center

2 Day Chemotherapy & Biotherapy Course 12/7/13 8AM

Denver | View Map

This class will take place on Saturday December 7 and Sunday December 8. Each class is scheduled for 8 hours per day and participants must...

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Exempla Lutheran Medical Center

Mom/Baby Yoga Camp Multiple Dates

Wheat Ridge | View Map

You did it! You have nurtured your baby through pregnancy and have given birth to a beautiful baby – congratulations!  Mom/Baby Yoga Camp...

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Exempla Lutheran Medical Center

2 Day Chemotherapy & Biotherapy Course 11/16/13 8AM - 5PM

Denver | View Map

Registration for these dates have closed. Register for the December 7 & 8 Course

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Exempla Lutheran Medical Center

GET COVERED - LEARN WHAT YOU NEED TO KNOW Multiple Dates

Wheat Ridge | View Map

Get Covered, Stay Well. Facts About Health Insurance Marketplaces. Join us for a free educational session on the Affordable Care Act....

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Exempla Lutheran Medical Center

Mind-Body Connection 11/6/13 6PM - 7PM

Lafayette | View Map

Find out about how research is affirming the connection between mind and body.  Psychoneuroimmunology has demonstrated the way we manage...

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Exempla Lutheran Medical Center

Wellness Quest: Atrial Fibrillation and other Heart Rhythm Conditions 11/5/13 6PM - 7:30PM

Lafayette | View Map

Michael Porter, MD, Exempla Rocky Mountain Cardiovascular Associates, will present on Atrial Fibrillation and other heart rhythm...

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Exempla Lutheran Medical Center

Introduction to Yoga 10/30/13 6PM - 7PM

Lafayette | View Map

In the first half of this program we will explore how yoga can improve our physical and emotional well-being and increase resiliency.  We...

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