Charmaine Rose, PhD
As women we have a tendency to do for others before we do for ourselves. We make sacrifices for our family, friends, co-workers and even our employers but we sometimes find it hard to make sacrifices for ourselves.
I have made so many sacrifices throughout my life and would at times feel guilty if I did something for myself. I as I got older and more mature I realize for my survival and emotional stability I need to continually renew my psyche through relaxation and enjoyment.
Charmaine Rose, PhD
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