Former National Level Gymnast, Alex Macinnis- founder of Alexkazam Gymnastics. Canadian Gymnastic Coach Alex MacInnis has facilitated workshops Nationwide,and continues to work with many of Canada's top athletes, coaches and professionals. Alex continues to grow as a coach learning from other perspectives and coaching styles from around the world. His workshops offer a unique blend of gymnastics skills, mobility work and CrossFit drills to optimize your performance and take your fitness goals to the next level.
Here's a quick snap of Alex's current project in Ottawa: https://www.youtube.com/watch?v=Y2EOY8NP6RQ