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Put Life Back into Your Life---Join us for the Living Well with Chronic Health Conditions workshop.
If you or someone you love has one of the following chronic health conditions: heart disease, diabetes, arthritis, depression, chronic pain, fibromyalgia among others, this workshop is for you.
You'll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, and learn better ways to talk with your doctor and family about your health.
Join us for this low cost, 2 1/2 hour Living Well workshop, held each week for six weeks. Classes are fun and interactive. Learn from trained volunteer leaders with chronic health problems themselves how to:
- manage symptoms and medication
- work with your health care team as a partner
- set weekly, reasonable weekly goals
- problem solve effectively
- improve communication
- handle difficult emotions
Family members can attend when participant pays workshop fee.
When
Monday, October 4, 2010 at 2:00 PM
- to -
Monday, November 8, 2010 at 4:30 PM (PT)
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Where
Deschutes County Health Department
2577 NE Courtney
Bend,
OR 97701
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Hosted By
Living Well--Central Oregon
Living Well--Central Oregon is the collaborative, regional initiative that sponsors and supports the Chronic Disease Self-Management programs developed and tested at Stanford University.
