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Event Details
6 week Bootcamp Training!
Our bootcamp workout
is a circuit-style class alternating cardio conditioning with strength
training exercises.
Along with numerous
health benefits, this energizing and refreshing program is designed to:
- Increase Core Strength
- Increase
Flexibility and Range of Motion
- Build Endurance
- Be a High Calorie
Burner
- Increase Self
Esteem and Self Confidence
This class is
designed for those looking for a new, fun and challenging way to get in
better shape.
All Sessions
meet at the parking lot adjacent to Arroyo Park West in West Davis (2000
Shasta Drive).(Patwin School).
Cost Per session:
$120.00 (+$3.99 online processing fee)
Drop-In session:
$25.00/session (+$1.61 processing fee)
Instructors:
Lisa Herrington and Jennifer Miramontes. Both are ACE / IDEA Certified
Personal Trainers with a long history of personal training in a fun and
supportive atmosphere.
Website
for More Info: http://changeofpace.com/justfit_home.html
What Do I Need to
Participate?
- Running shoes
- Comfortable
workout clothing
- Yoga Mat or
Towel
- A bottle of
water
- Enthusiasm!
When & Where
Arroyo Park
2000 Shasta Drive
Davis,
CA 95616
Tuesday, August 24, 2010 at 1:00 PM - Thursday, October 7, 2010 at 4:00 PM (PT)
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