JAVI VAZQUEZ MMA CAMP WINTER 2013

Wednesday, November 6, 2013 at 12:30 PM - Sunday, November 10, 2013 at 8:00 PM

Rancho Cucamonga, CA

JAVI VAZQUEZ MMA CAMP WINTER 2013

Ticket Information

Ticket Type Sales End Price Fee Quantity
Javi Vazquez 5 day MMA Camp Winter 2013 Oct 7, 2013 $500.00 $0.00
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Event Details

Javi Vazquez Intensive Training Camp

Jiu Jitsu, Striking, Wrestling and MMA


November 6th - 10th 

 

Camp Focuses

 

Day 1 (Wednesday) 12:30P-2:30P and at either 7P or 8P-9:30


Striking and Take Down Focus 

Footwork Drills and Basic Combinations

Wrestling and Basic Wall Takedowns

 

Day 2 (Thursday) 11:30A-1:30P and 6P-8P


Guard Passing and Striking from within the Guard

Passing and Striking from within the Guard

 

Day 3 (Friday) 11:30A-1:30P and 6P-8P

 

Ground Strike Defense

Punch Block Series and Advanced Punch Block Series

 

Day 4 (Saturday) 11:30A-1:30P and 6P-8P


Mount Control, Striking, and Submission

Control, Setups, and Finishes

Escaping the Mount

 

Day 5 (Sunday) 11:30P-1:30P and 6P-8P


MMA Blending and Reflex Development

Striking to Takedown to Ground and Pound to Passing to Side Mount to Mount or Back Mount to Submission

 

 

Needed training gear

Gloves MMA 

Gloves Boxing

Mouthpiece

Shin pads

Headgear

Hand wraps

Protective cup

Athletic Tape (if needed)

Ankle bands (if needed)

Elbow/knee pads (if needed)

1-2 Jiu Jitsu Gi/Kimonos and belt

Lots of training shorts and rash guard/shirts (10-15 each) or you will have wash a lot of clothes

10-15 pairs of socks and underwear

 

1 gallon of water per day (necessary)

Any supplements you might need.


Supplements can be purchased locally @ Nutrition 4 Less 11819 Foothill Blvd - Rancho Cucamonga CA 91730 - (909) 481 - 9119

 

When & Where



Gracie Jiu-Jitsu Rancho
9637 Arrow RT #C
Rancho Cucamonga, CA 91730

Wednesday, November 6, 2013 at 12:30 PM - Sunday, November 10, 2013 at 8:00 PM


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