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Yoga Therapy Program for Breast Cancer Survivors:Baptist Jacksonville
Thursday, April 18, 2013 at 1:30 PM (EDT)
Eight weekly lessons will include gentle and restorative yoga postures, the art of breathing, relaxation and guided imagery expereinces. Topics incllude:
- What is yoga?
- What is stress and how does it impact your life as a breast cancer survivor?
- Body Awareness, stress and healath
- Postural health
- Breathing, Breath awareness and health
- Emotional health
- Energetic health
- Spiritual health
When & Where
Baptist Health is the only nonprofit, mission-driven, community-owned healthcare system in North Florida. We are here to serve the community’s needs with the area’s most comprehensive healthcare network, providing a full spectrum of high-quality clinical services across the continuum of care to support your family’s health and wellbeing at every stage of life. Noted by our community for having the best doctors, best nurses and best overall quality, our circle of care is unlike any other in our region.