VEGAN / Vegetarian COOKING SERIES - $350 – 4 Weeks

Monday, 10/7/13-10/28/137:00pm-9:30pm

• Easy-to-prepare Meals and Basic Cooking Techniques

- Roasting, Sautéing, Grilling, Baking

• Preparation is key as steps are done in advance to save time
• Many ingredients can be purchased ready-to-cook for ease in the kitchen
• Knife Skills Instruction and Practice

Everyone has been told to eat more Vegetables and to simplify their diets by eating Meatless Meals more often for their Health and Well-Being. Chef Eric has spent years working on some VEGAN / Vegetarian Recipes that are tasty and use unique ingredients for extra FLAVOR! Come join us for this exciting Series that will have you loving to cook and eat Healthier AT HOME!

Some of the Delicious Recipes are:

Class #1 – Dry Heat Cooking, Stir-Frying, Roasting. Topics Covered - Students learn Dry Cooking Techniques, Stir-Frying and Roasting of Vegetables and Cooking Whole Grains. Procuring, storing and serving are also covered. Quality factors when selecting produce are emphasized.

Crispy Roasted Potatoes Bravas with      Spicy Picante Tomato Sauce

• Aloo Gohbi      Masala-Filled Samosas with Mint Coriander Sauce
• Lepuy Lentils      with Garlic, Turmeric Root and Cumin on Rice Pilaf with Bulgur
• Asian-Style Spicy Peanut Rice Noodle      Salad
• Roasted Asparagus      Walnut and Avocado Salad with Parmesan Shavings

Class #2 – Pasta, Rice, Sauce Making and Curry Making. Topics Covered - Students learn Pasta Making and Sauce Making; Thai-Style Curry Making and Indian-Style Curry Making.

• Fresh Spinach Pasta      All’Amatriciana
• Punjab-Style      Baby Vegetables in Coconut Curry Sauce with Traditional Basmati Rice
• Mallorcan Vegan Cabbage Stew Baked on      top of Crusty French Bread
• Stir-Fried      Tofu and Vegetables with Thai Green Curry Paste and Coconut Milk

Class #3 – Appetizer Preparation; Sautéing Techniques, Baking Techniques. Topics Covered - Students learn Appetizer Techniques; Bread Making and Phyllo Dough Techniques are stressed.

• Mushroom      Duxelle-Stuffed Squash
• Caramelized      Onion and Olive Pissaladiere
• Crispy      Potato, Carrot and Scallion Cakes with Feta Cheese, Kalamata Olives
• Cheese-Stuffed      Portobello Mushrooms
• VEGAN      Naan Bread
• Vegetarian Naan Bread

Class #4 – Meal Preparation

• Vegetable Paella with      Brown Rice
• Roasted Garlic and Mushroom Flan
• Gazpacho”Consomme”
• Baked Eggplant, Zucchini and Potato      Tortino
• VEGAN Cashew Cheese /VEGAN Almond Cheese

Come join Chef Eric in creating Vegan / Vegetarian Friendly Meals for you and your Family!

18-Week Master Chef Program – Certification Program

10-Week Master Baking/Pastry Program – Certification Program

Recreational Cooking AND Baking Classes

Couples Romantic Date Night Dinner Classes

4-Week Culinary Basics Cooking Series

4-Week Healthy Cooking Series

4-Week VEGAN/Vegetarian Series ***NEW***

Team Building Events for Corporations

Private Cooking Parties/Celebrations for Adults

KIDS Summer COOKING CAMPS

Gift Certificates Available Via Email – The Perfect Gift for ANY Occasion

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Cook Well, Eat Well and BE Well! With Chef Eric Crowley

www.culinaryclassroom.com

Convenient Parking/Freeway Close-405/10

1 Block East of Overland, Just North of Pico - Parking Just North of Pico on Overland

2366 Pelham Avenue - Los Angeles, CA 90064 -- Phone: 310-470-2640 - Fax: 310-470-2642

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