Qigong’s The Eight Pieces of Brocade: a medical qigong practice

Presenting Qigong's (pronounced chi kung) Ba Duan Jin, "The Eight Pieces of Brocade". A set of 8 ancient exercises moving in a flow. The exercise were designed thousands of years ago to open and free blockages in our meridian system, so that the energy can flow to all parts of the body and the blood circulation can flow unimpeded. The Eight Pieces of Brocade, balances the physical, emotional, mental, and spiritual bodies, bringing you into a balance. Gentle, flexible, internal/external strength, and an elevated spirit is what you will feel after practicing this set.  It is a 'medical qigong' and you learn how the emotions affect and create blockages in our systems, and how to release them, or better yet how not to let them be created!  Qigong and Yoga produce the same effects, to bring us to the spiritual through the physical. Qigong is done mostly vertical (standing), needs no mat, no special clothes (but loose fitting ones are best).
Anyone
Anywhere
Anytime ---  Qigong can be done!
come and experience Qigong

Qigong Master, Barbara  Matsuura, RMT (Reiki Master/Teacher). In Qigong and Tai Chi Chuan she holds the highest level, Shihan, in the Japan Health Tai Chi Chuan lineage and is one of their licensed teachers.   She is a member of the IARP International Assoc. of Reiki Professionals. Rev. Matsuura is the founder of Alchemy Healing Arts, LLC formerly The Integrated Healing Arts Centre of Japan in Tokyo, Japan, and its USA office in Sedona,AZ.  At her centre she offers Japanese Usui Reiki, Reiki with Gemstones, zenTouch (energy shiatsu), Qigong Healing and Beauty Rejuvenation Energy Facelift, as well as one spa treatment, the Bellanina (formerly Belavi) Facelift Massage.  Barbara teaches Reiki at the centre and holds Qigong Workshops of The Eight Pieces of Brocade and Tai Chi Chuan in the local parks.  She can be contacted at integratedhealingarts@yahoo.com

http://www.barbaramatsuuranaturalhealing.com/