"How to Exercise Outdoors in the Winter, And Want to Do it Again When You're Done!" 

Do you have that famous New Years' resolution to lose weight through getting in better physical shape?  This year is going to be different, right?  You will join a gym and cut the junk food.  So, what will really happen - you get the gym membership and hit the gym hard core for about two weeks.  By President's day, you're providing your monthly "donation" to the gym.

How about the same goal this year with a different twist - get outside this winter more often and exercise!  I am writing this from Chicago, not Arizona and yes it is not only possible, but can be very enjoyable to get out in the winter and get in a work out.

Objectives of this group session: 

Ø      What to do - skiing, skating, hiking, sledding, snow shoeing, biking, etc.

Ø      Where to go for specific activities, where to rent equipment, etc.

Ø      Resources for maps, guidebooks, internet sources

Ø      How to best prepare and dress properly

Ø      Home based indoor exercise options

   Ø      Details for the Horton XC Ski Outing

Join us on January 14th as Kevin Herman of The Horton Group presents How to Exercise Outdoors in the Winter, And Want to Do it Again When You're Done.  This session will begin at 12:00pm and last approximately (1) hour. If you wish to attend in person, the session will be held in Orland Park, Illinois. Contact rachel.block@thehortongroup.com for more details.

Webinar Info:

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To join the online meeting (Now from iPhones too!)
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1. Go to https://thehortongroup.webex.com/thehortongroup/j.php?ED=137187057&UID=0&PW=NZDA3MGM3YmEw&RT=MiM3
2. Enter your name and email address.
3. Enter the meeting password: horton
4. Click "Join Now".

To view in other time zones or languages, please click the link:
https://thehortongroup.webex.com/thehortongroup/j.php?ED=137187057&UID=0&PW=NZDA3MGM3YmEw&ORT=MiM3

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To join the audio conference only
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To receive a call back, provide your phone number when you join the meeting, or call the number below and enter the access code.
Call-in toll-free number (US/Canada): 866-699-3239
Call-in toll number (US/Canada): 1-408-792-6300
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Toll-free dialing restrictions: http://www.webex.com/pdf/tollfree_restrictions.pdf

Access code:573 514 640

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For assistance
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1. Go to https://thehortongroup.webex.com/thehortongroup/mc
2. On the left navigation bar, click "Support".

You can contact me at:
robin.bettenhausen@thehortongroup.com


To add this meeting to your calendar program (for example Microsoft Outlook), click this link:
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