Essentials of Whole Foods at the Mercy Center in Madison CT 3 week classs
Monday, June 3, 2013 at 6:30 PM - Monday, June 17, 2013 at 8:30 PM (EDT)
I’m currently offering a 3-week course on the Essentials of Whole Foods. This is designed to teach you how to live a healthy lifestyle by beginning with the most fundamental component of health: dietary nutrition!
Each class will cover a different element of the whole foods (macrobiotic) diet – how each component helps the body, and how to select and prepare it. I’ll teach right from common Grounds kitchen so it will primarily be a hands-on learning experience.
I am offering the class at a rate of $175 for the whole 5 week program with all cooking equipment and ingredients included, or just $50 per class. You can chose to enroll in the entire curriculum, or pick individual classes that suit you. Class size will average about 8 people, so you’ll have plenty of opportunity to ask questions and observe things up-close. There will also be ample time for you to try everything you’re learning while you’re in class. And, I’ll send you home with recipes and handouts each week so that you’ll be able to practice and refine all that you’ll learn. This will allow you to immediately begin implementing the whole foods diet in your own life!
When & Where
Chef Bill Klar
I’m a graduate of the Kushi Institute so my style is primarily in the Macrobiotic tradition. I’ll teach you which foods bring harmony to your body and which foods wreak havoc. In addition, I’ll teach you how to cook, how to shop and select foods, and even how to use proper techniques in the kitchen.