Tuesday, June 12, 2007 at 7:00 PM - Tuesday, September 25, 2007 at 10:00 PM (PT)
WholeBody Wisdom is a collection of unique, holistic, transformational methods developed by coach and facilitator Scott Longwell. Scott has been teaching and coaching for over 20 years and draws upon his extensive background to create workshops and events that enliven and empower.
It's Scott's belief
that we are most powerful and free when we have integrated all parts of
ourselves into one healthy system. And that when our voice, intellect and
emotions are all integrated and grounded through the body we can experience an
amazing level of empowerment and transformation.
This is an opportunity to take the work to a new depth and truly integrate it in your life. By learning and practicing WholeBody Wisdom over a period of months, participants will gain the benefits usually experienced in long term coaching -- and at a much lower cost. By doing this as part of a committed group, participants will have the opportunity to come fully alive in Community.
It is my belief that, taken in regular, powerful doses, WBW principles will create a deeply rooted connection to the body and a discovery of the core of you which is perfect –- your true essential being.
You will learn to:
Connect your voice to your body in a way that will allow people to feel you much more deeply
Be in your mind, your heart and your body at the same time
Be open, powerful and fully embodied even in your most challenging situations
Show up in such a way that it is a joy for others to be with you
Offer Embodied Empowerment Coaching to others
Own, embody and celebrate your full emotional range: from fear, sadness and anger -- to joy, excitement and bliss
Powerfully invite help and useful feedback in your life
Stay joyful, open and in your powerful center, as you receive feedback
Compellingly Speak your Truth -- while staying in your body and connected to your heart and your sexuality
You'll receive individualized practices to do between meetings that will make you're learning in the group a living reality in your life.
It is my goal to support the growth of an entire community of people practicing WBW principles. It's my deepest desire to help people free themselves, find their essence, and come alive as intellectual, intuitive, open hearted and sexual beings. I have created this Practice Group so that we have an ongoing, accessible and affordable program to bring WholeBody Wisdom into our lives.
MEETING TIMES
The beginning of the next round starts on Tuesday, June 12, 2007 and meets for a total of eight Tuesday evenings, from 7-10pm, over a four-month period.
The evenings run from June through September, and will be on the 2nd & 4th Tuesdays of each month (except for August when the meetings will be the 1st & 2nd Tuesdays).
The eight Tuesday evenings are:
June 12, 26; July 10,
24; August 7 & 14; September 11, 25
"Since I'm getting what I need from the group -- support, connection, acceptance -- I feel like I have a lot more to give.
For example, last week, I was ready for my students, more level, patient, and compassionate with them, yet firm. It felt good to be able to communicate more clearly what I wanted and expected from them. When requests come from my whole body, they can feel it, and they're very responsive to it.
Similarly, last week, I was able to communicate with a massage client what I wanted from her -- mainly consideration of my time -- without reservations or apologies. I did it with compassion, too -- no contempt or resentment mixed in there. The conversation was open and honest, and felt satisfying for both of us.
So, how have I been empowered? Embodied? Attracting and asking for what I want more. Saying no without as much fear of disapproval. Being more in tune with my body = more flow in my body = more flow in my life... Really owning my sexuality and my "pussy", I get to choose...
I'm also experiencing greater intimacy by sharing authentically in the moment more often, with the extra challenge/bonus of letting go of the outcome or a particular response.
So I feel bolder in sharing with others, especially appreciations, which is fun! So I feel more connected, more love, less separate.
Speaking the truth from my whole body
connects me better with the listener, they're more apt to hear me if it's
spoken authentically."
Cheryl R., Middle School
Teacher
"The small group format of the EEG has provided me with more opportunities for focused attention, as well as a strong container where I've felt supported going further, faster, and deeper into my edges while exploring new ways of being.
I have gotten helpful, empathetic feedback and valuable experiences from everyone -- both during the meetings, and between each meeting while working with the practice buddy I chose in the group. I have more confidence and I've seen improvement in my ability to choose how I show up in the world; while feeling my connections, speaking my desires, and being present with all of myself.
Additional things I've gotten out of the EEG:
More confidence in "feeling my fear, and asking anyway".
Less fear around feeling my sadness, anger, fear.
More in touch with using masculinity as a tool.
More ability around recognizing my true feelings, and expressing them.
More comfort around "bitchiness" and more at choice around when I use it.
Faster recognizing and expressing of my boundaries.
Have had a lot of fun seeing my edges and playing with the tools in the group.
More connected with my sexuality "
Kaye Porter, Life Coach
"Taking this course helped bring my emotions into my daily life. I was very surprised to learn how much more rich my emotional landscape became and was able to see that I had been suppressing my feelings in order to protect others from them. I actually had the experience that I can bring them out, and other's won't crumble or shy away from me.
I also learned a lot about attraction, and how much it is based on being able to feel the authentic truth of what someone is saying. Being in a supportive community was a safe way to practice these powerful and edgy concepts.
I appreciated how we quickly became a
close knit group of men and women who were willing to tell the truth to each
other about everything."
Elon Bartlett,
Chiropractor
"The Embodied Empowerment Group has been an incredible learning experience for me. When I first started the group I didn’t really know what to expect and had some fear about attending. But, Scott is a great facilitator and created a wonderful safe container for all involved to be comfortable to go deep and be intimate with each other.
When I go to the group now I feel
like I’m going to meet up with a group of friends who allow me to process my
deep fears, wounds, hurts, resistances and things I might not be comfortable
bringing up elsewhere. Often my greatest learning comes from watching others
process what is current for them. The group has been a source of growth and
has enabled me to become more at ease in the world."
Todd, Mechanical Engineer
For the latest information on all WholeBody Wisdom events go to:
Tuesday, June 12, 2007 at 7:00 PM
- to -
Tuesday, September 25, 2007 at 10:00 PM (PT)
The Purpose of WholeBody Wisdom is to empower and integrate all parts of yourself -- so that you can be:
Passionate,
Powerful,
Open, and
Loving
in the face of real world challenges.
WholeBody Wisdom
is based on the belief that we are the most powerful and free when we have integrated all parts of ourselves into one healthy system.
This system includes the mental body, the physical body, the
emotional body,
the intuitive body and the sexual body.
When each body is aligned with our core essence, and the bodies are
synergistically functioning together -- we can experience the greatest peace of mind
as we joyfully serve ourselves, our relationships and the world around us.
We believe that each body has valid wants, needs, desires and concerns.
These need to be, at the very least, heard and acknowledged.
Each body also has unique wisdom, strength and guidance to share with the other areas of the self. We are at our wisest when we are able to hold court listening to the interests, concerns and wisdom of each part of ourselves. Not being controlled by any one, but being advised and supported by them all.
WholeBody Wisdom offers workshops & private sessions which help men, women and couples embody powerful ways of being that can transform their life, their relationships, and the world around them.
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