Register at: thrive2motherhood@gmail.com or 949-791-7079

Class: Sleep Secrets Workshop (parents of 6 to 12mo, 2½ -hour class)

Price: $50 per person, $60 per couple

This 2 ½ hr. class is for parents of children 6 months to 12 months.  We will learn about the importance of sleep and gentle strategies to improve your child’s day and night sleep.  You will learn the sleep coaching secrets that will make you successful.

We will cover age appropriate sleep expectations and flexible schedules, napping, and sleep cues for this specific age group.  We will discuss the ideal sleeping environment, developmental challenges and common pitfalls at this age. 

You will get to ask questions about your child’s problems or habits and hear from other parents facing some of the same challenges.

The goal of this class is to help parents learn helpful strategies and tips to gently help your child get the sleep he/she needs to grow and develop.

Infants in arms welcomed.