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Core + Flow Yoga Class @ OMBE
Weekly Event - Every Wednesday: 5:30 PM to 6:30 PM (EST)
This class encompasses a whole body wellness approach to build core strength. You will flow through yoga sequences incorporating dance conditioning, strengthening exercises and breath work to invite ease and efficiency into your movements.
All yoga classes are limited to six participants ensuring that each student receives individual instruction.
OMBE Integrative Health Center
551 Boylston Street, 4th Floor
OMBE is committed to integrative medicine and the environment, synergizing Western and Eastern medicine to develop comprehensive treatment plans. The eco-friendly center offers acupuncture, chiropractic, massage, naturopathy, nutritional counseling, personal training, Pilates, and yoga. OMBE is the recipient of the Boston Business Journal’s 2010 Green Business Award and Mayor Menino’s 2009 Green Business Award. OMBE is one of the first 25 companies certified as a Sustainable Business Leader in Boston. To learn more about OMBE visit their website at www.ombecenter.com or call 617.447.2222.