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Event Details
This month our teacher Pat Reynolds is changing things up. Get ready to experience a Belly Dance fitness workout that is fun, exciting, and effective! This class combines Belly Dance and fitness moves focused on toning and sculpting the hips, thighs and lower body.
Native to North
Africa, Asia, and the Middle East, Belly dancing can improve grace,
balance, muscle tone and posture. No experience necessary for this class!
Note: HSS members participate in HSS seminars at their own risk. We
encourage all attendees to be mindful of their physical limitations and
safety during the class. Please consult with your doctor if you have
questions about which type of exercise is best for you.
When & Where
Health Service System
1145 Market Street
2nd Floor
San Francisco,
CA 94103
Thursday, November 5, 2009 from 12:00 PM to 1:00 PM (PT)
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Hosted By
Health Service System
The Health Service System of the City and County of San Francisco is dedicated to providing our employee and retired members with affordable, quality healthcare and the information they need to make informed decisions about their healthcare options.
