Contact Dance Umbrella of Ontario for event and ticket information.
Saturday, December 12, 2009 from 5:00 PM - 6:00 PM (ET)
NIA Workshop with Martha Randall
December 12th at 5pm
Nia is a mindful body practice that incorporates three martial arts, three dance arts and three healing arts into a facilitated experience of personal expression, dynamic physicality and playful communal dance. It explores the discipline of form and the adventure of freedom to an eclectic range of music – excellent for those older and reckless people who have always wanted to dance or tend to only dance in their living rooms alone while watching “So You Think You Can Dance.” Martha Randall has been teaching Nia in Toronto for 12 years and leads Nia White Belt trainings throughout Canada, the first step towards becoming a Nia teacher.
Workshop, dinner and the Show!!!
Come out to the Nia workshop with Martha Randall, Saturday, December 12, at 5pm for $10. Then join us for dinner at the Mill Street Brewery Restraunt and get 10% off your dinner at 6pm. And then stay for Older and Reckless at 8pm!!!
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