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Breathe for Health & Happiness
Friday, October 26, 2012 from 3:30 PM to 5:00 PM (PDT)
Santa Clara, CA
Are you Breathing Right ?
Breath can be used to eliminate toxins in the body, sleep better and improve quality of life.
You are invited to explore the secret in our breath and how breathing techniques can be used to relax the mind.
Join us each week as we explore the power of Breath, Meditation & Yoga for effective living.
Anyone can attend these programs. Require no prior experience.
- Light body stretching.
- Rejuvenating & Relaxing Breathing Techniques.
- Guided Meditation.
- Take home practices for daily use.
- Reduced Stress & Better sleep patterns.
- Increased Joy & Happiness.
- Relaxed Mind
- Reduced Stress
- Enhanced focus and concentration.
When: Sunday, August 26th – 3:30 PM to 5:00 PM
Where: Art of Living Santa Clara Center
2368 Walsh Ave, Santa Clara, CA
Contact: Venkat Mamidi @ 650.336.4636
When & Where
Art of Living
The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration.